Seven folk remedies for colds. Traditional medicine in the fight against colds at home Folk recipes for colds

The term "cold" refers to various groups of diseases, which in official terminology are called ARI (acute respiratory disease) and ARVI (acute respiratory viral infection). Just like the flu, they are transmitted from person to person by airborne droplets. One of the main differences between a cold and the flu is the absence of a high temperature or its slight increase. Also, with the flu, a feeling of aching muscles, pain behind the eyes often develops - with a cold, such symptoms are usually not observed.

Symptoms and treatment of the common cold

As a rule, a cold begins to develop gradually - 1-3 days after contact with a carrier of the virus. Then the main symptoms of the disease gradually increase - sore throat, cough, runny nose, headache, muscle weakness. Symptoms of the disease may persist for 7 or 10 days. Among the possible complications of growth can be diseases such as inflammation of the middle ear or sinusitis.

For the treatment of colds, various drugs are prescribed - antiviral agents, antipyretics, as well as means to relieve the common cold and cough. It is recommended to drink plenty of fluids, at least 2-2.5 liters per day. Alkaline mineral water, various teas with lemon, honey, ginger, hot drinks with a high content of vitamin C are needed. It is advisable for the patient to stay at home, since a cold carried on the legs can lead to complications. People who are in the same room with the patient need to take preventive measures - wear medical masks, ventilate the room if possible and treat surfaces with a disinfectant solution.

Of course, folk remedies for colds do not help to completely cure the disease. But they can significantly alleviate its symptoms. For example, plants such as chamomile, sage, pine have bactericidal properties, while rose hips and mountain ash strengthen the body as a whole. They may be used as an adjunct to drug therapy.

Among the most popular and effective folk remedies for colds are:

• tea with lemon and honey. Lemon contains a large amount of vitamin C and has antiseptic properties, and honey helps to absorb vitamins and normalize metabolism;
• raspberries. Of all natural remedies, raspberry is considered the most effective diaphoretic and antipyretic. In addition, raspberries contain salicylic acid. It is this substance that is the main component of aspirin. But, unlike aspirin, raspberries do not irritate the gastric mucosa. Most often, raspberries are added to tea, and also mixed with honey;
• garlic. Exists various ways the use of garlic - in crushed form, juice mixed with honey or in the form of steam inhalations. To relieve a runny nose, it is not recommended to put garlic directly into the nose, as this can burn the mucous membrane;
• Hot milk. It has a calming effect on the nervous system and helps you sleep well. You can also add cinnamon, pepper or honey to milk;
• red pepper. Beneficial features ground red pepper were discovered in ancient India. It is able to dilate blood vessels and has powerful antiseptic properties. Therefore, it is best to add it to tea;
• essential oils. They can be taken orally, added to tea, lubricated from the inside of the nose, or used in aromatic lamps. Special medicinal properties have lavender, mint, orange and pine oils.

Not everyone is equally useful and shown folk remedies for colds. For example, honey should not be used by patients with diabetes. People with diseases of the gastrointestinal tract should not consume garlic, lemon and red pepper. Patients prone to increased blood pressure, raspberries are contraindicated. Therefore, even when choosing medicines with the content of natural ingredients, you should consult your doctor.

Yet the best remedy for colds is their prevention. It includes the necessary precautions and observance of sanitary and hygienic standards when in contact with patients and visiting public places. First of all, it is necessary to strengthen the immune system.

Human immunity is a system that protects the body from infectious diseases. Unfortunately, in a big city, there are many factors that contribute to the weakening of the body's natural defenses. This is an unfavorable ecological situation, and an unbalanced diet, and lack of sleep.

Therefore, first of all, for prevention it is necessary to observe the following recommendations:

• eat well and monitor the amount of vitamins and minerals necessary for health;
• avoid nervous and physical overload;
• avoid hypothermia;
• to refuse from bad habits;
• sleep enough hours a day.

It should be noted that the means intended to strengthen the immune system and are widely presented on the shelves of pharmacies, for the most part, do not have proven clinical effectiveness. Therefore, the prevention of colds with their help is unlikely to lead to positive results. The same applies to homeopathic medicines - one should not blindly and uncontrollably believe in their properties, rejecting medicines recommended by official medicine.

The most effective preventive measures during the period of colds are the use of medical masks and the restriction of visits to crowded places. The medical mask must be changed every hour, as its protective properties are reduced. It should be used in contact with sick people if they cannot be avoided.

To avoid infection, people living with a sick person with acute respiratory infections or acute respiratory viral infections must wear medical masks, disinfect surfaces and not use his items - cups, towels, bed linen.

Among the foods that help strengthen the immune system, you can find vegetables, fruits, low-fat dairy products, cereals, chicken broth and pure still water.

How they work:

• drinking water helps to maintain fluid balance and metabolic processes in the body;
• tea with lemon, honey or raspberries has a vasodilating and warming effect;
• fermented milk products have a positive effect on the functioning of the digestive organs and the immune system;
• fruits and vegetables contain many vitamins and minerals necessary for strengthening the immune system and the health of the whole body;
• beef is one of the most beneficial species meat. Microelements contained in beef help protect the body from diseases;
• chicken broth is useful for all those who suffer from colds and those who try to avoid them. It also accelerates the patient's rehabilitation after illness and has general strengthening properties.

Even the most healthy people with strong immunity are prone to colds and can get sick 2-3 times a year. Preventive measures cannot completely prevent the development of diseases, but they help to significantly reduce the number of patients. Of course, adherence to the principles of a healthy lifestyle can several times reduce the risk of any diseases, including colds.

Take the test Many people confuse influenza and acute respiratory infections and, as a result, are treated incorrectly. After passing this test, you will be able to distinguish one from the other.

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Colds are a sure sign of the onset of autumn. Infections spread at lightning speed and medications are not always able to solve the problem. Where medicines cannot be used, folk remedies for colds will come to the rescue.

Where does the cold come from

Viruses that cause colds and flu do not always cause illness when they enter the body. However, if the immune system fails, then under the influence of favorable factors, viruses multiply and the person becomes ill.

Factors favorable for the reproduction of viruses and pathogenic flora:

• hypothermia (low body temperature);
• chronic diseases (permanent focus of infection);
• weakened, inability to fight an infectious attack;
• excessive physical and mental overload, stress.

Signs of a cold

A respiratory infection should not be confused with diseases of a bacterial nature, since the approach to treatment is fundamentally different. ARI is characterized by:

1. An increase in body temperature within moderate limits (up to 38-38.5 0);
2. General weakness and malaise;
3. The development of a reaction from the nasopharyngeal mucosa - swelling and nasal congestion;
4. Gradual increase in signs of the disease;
5. Hyperemia of the mucous throat;
6. With the spread of infection in the respiratory tract, a cough appears, which develops into a cough, usually on the third or fourth day;
7. Headaches.

If timely measures are not taken, the disease threatens with serious complications from the respiratory and cardiovascular systems.

How to treat a cold

Ideally, treatment should be prescribed by a specialist. In any disease, be it the flu, a sore throat or the common cold, consistency and consistency are important for proper treatment. But if the opportunity to apply for medical care no, you should pay attention to traditional medicine recipes designed to combat colds at home.

In contrast to the narrowly focused action of the drug, traditional medicine not only defeats the common cold, eliminates the symptoms, but also strengthens the body, stimulates the immune system, and triggers natural reactions to restore the body after an illness.

Essential oils for colds

To eliminate the catarrhal manifestations of colds, runny nose and coughs, a balm based on essential oils helps. It has an antiviral and antimicrobial effect, warms, improves the tone of the body, eliminates spasms.

To prepare the balm you need:

• 7 ml of unrefined Shea butter - it is used as a base;
• 3 g solid coconut oil;
• 1g yellow beeswax;
• 1 drop and lavender;
• 3 drops of lemon oil;
• 3 drops of eucalyptus oil;
• 2 drops of oil.

Melt the base oils and wax in an enamel bowl in a water bath. Mix and remove from fire. Cool the mixture slightly, not allowing it to harden, add essential oils. Store the balm in a glass vial for no longer than three months.

The balm is used for rubbing the chest, back, feet. The medicine is suitable for adults and children, has a pleasant aroma. Contraindication is individual intolerance to the components of the balm. In pediatrics, it is recommended for the treatment of children over 1 year old, the amount of Shea butter and almond oil should be increased by 2 times.

Balm can be spot-burned.

Essential rub

Components:

• 20 ml of vegetable oil as a base;
• 15 g base solid cocoa butter;
• 4 g beeswax;
• 10 drops of fir oil;
• 20 drops of oil.

The rubbing is prepared similarly to an ethereal balm and is used for rubbing the back, chest, and foot massage. After rubbing, put on warm socks and a cotton T-shirt.

Honey - as a cure for colds

Honey contains vitamins, minerals, enzymes that have anti-inflammatory and antiviral effects, so there are many recipes based on honey in the arsenal of alternative medicine.

Honey, lemon, ginger

Remove the pits from a large lemon without zest and cut into circles. Peel the ginger root, grind in a blender along with lemon. Pour the resulting mixture with a glass of honey, mix well and store in the refrigerator in a glass container.

1 tsp mixtures are eaten in the morning on an empty stomach as a prevention of colds and taken three times a day if the disease has attacked the body. The mixture can be consumed neat or added to hot tea.

Cold tea with honey

Pour lime or chamomile flowers with boiling water, let it brew. Strain and cool the drink, add a teaspoon of honey, drink to treat colds. Honey should not be added to hot tea, as it loses its healing properties.

Garlic and honey

Garlic is the first remedy against viruses. The substances included in its composition strengthen the immune system, protect the body.

To prepare the medicine, you need to pass the peeled garlic through a crush or meat grinder and mix in equal proportions with honey. The finished mixture is stored in the refrigerator and taken throughout the week for 1 tbsp. l. for the night.

Alcohol is not drunkenness, but a medicine

In moderate doses, hard liquor can help beat a cold. But when starting such therapy, it should be remembered that the medicine in large quantities becomes a poison. Treatment with alcoholic beverages is contraindicated during pregnancy.

Vodka + black pepper

Stir ½ tsp in a glass of vodka. black pepper and drink in one gulp. Then lie down in bed under the covers, after putting on woolen socks. The tool will help to sweat well, along with sweat, the disease will also go away.

Vodka + raspberries

Raspberry has a diaphoretic and antipyretic effect. Raspberry tea is drunk at elevated temperature and sore throat. You can prepare an alcohol-based medicine.

Sort fresh raspberries, put the berries in a glass jar and pour vodka. Store in the refrigerator, at the first sign of indisposition, add 1 tbsp. l. three times a day.

Mulled wine

Hot wine, a tasty and healthy drink that warms you up in cold weather, helps the body cope with the disease.

To prepare it, bring 0.2 liters of water to a boil in an enamel bowl. Add 3 clove flowers, a cinnamon stick, a pinch of cardamom and anise.

Let the water brew under the lid (10-15 minutes). 0.7 l of dry red wine, apple and orange slices (with zest) are poured into the water. The drink is heated, not bringing to a boil, and removed from heat. After 30 minutes, add 1 tbsp. l. honey. Drink in small portions warm.

Beer + honey

Add 1 tsp to a glass of warm beer. honey, drink in small sips, lie under the covers to sweat well.

Cognac + honey

High-quality cognac has the ability to relax the vocal cords, treat laryngitis and non-closure. To stop the disease, 1 tbsp. l. cognac is added to tea or drink 100 g, eating honey.

Drink milk, be healthy!

Milk and garlic

Garlic juice is added to hot milk: 10 drops per glass and drunk before going to bed in small sips.

For nasal congestion

Crush 5 garlic cloves and mix them with a glass of warm curdled milk (kefir). Insist 30 minutes. Take 1 tbsp. l. every 2 hours.

Honey + milk

Bring 0.2 liters of milk to a boil and cool to room temperature. Add 1 tsp. honey, stir, drink at night.

Milk + soda

In a glass of hot milk, stir ½ tsp. drinking soda and drink in small sips. The drink helps with pain and inflammation in the throat.

Milk + onion

Grind a medium onion, squeeze out the juice. In a glass of warm milk, stir 1 tsp. onion juice, drink at night.

How to be treated if the body does not tolerate milk, garlic or onions, if honey is contraindicated or, due to circumstances, alcoholic beverages are prohibited?

There are active points on the face, the impact on which will help to cope with a cold:

• Points on both sides near the wings of the nose will relieve a runny nose and relieve congestion;
• From a cold, it is necessary to massage the point between the eyebrows and near the tragus of the ear.

In addition, it is necessary to ensure that the room in which the patient is resting is ventilated, the air temperature does not exceed 22 0 C, the room must be wet cleaned daily, linen and clothes should be changed in a timely manner.

The patient is shown a plentiful hot drink, vitamin-mineral complexes.

If, after the measures taken, the disease does not go away, there is a deterioration in the condition, it is necessary to seek medical help. The doctor will give recommendations on what drugs and how to take in order to recover from a cold.

Cold includes a number of diseases caused by hypothermia of the body. A cold occurs for the simple reason that during hypothermia or in another situation that depresses the immune system, those viruses and bacteria that your immune system easily contained are activated.

Causes of a cold

Fluctuations in temperature and humidity of the air and the associated hypothermia of the whole organism or its individual parts; low body resistance.

Cold symptoms

General malaise, cough, runny nose, sometimes fever. Symptoms of a cold, or, more correctly, SARS (acute respiratory viral infection) do not appear at once and do not disappear immediately, some, such as a runny nose or cough, can last for quite a long time.

Cold treatment

With a cold, bed rest is indicated. If you endure a cold "on your feet" and do not treat it, complications are possible on the internal organs, and these consequences will affect you in adulthood.

Here are some doctor's tips to help manage a mild cold:

Constantly monitor the temperature with a cold, if it does not rise above 38 and the state of health at the same time is normal - do not take antipyretic drugs, the heat destroys viruses and microbes. It is necessary to resort to antipyretic drugs for the treatment of colds only in cases where the temperature is above 38 ° C

Drink more fluids when you have a cold: hot tea, rosehip infusion, cranberry juice, warm milk. Together with the liquid, viruses and their toxins will be washed out of the cells of the body. It is undesirable to drink plain water so as not to reduce the supply of salts in the body. To deal with the chills, put on cotton underwear and something warm over it. Firstly, multi-layer clothing retains heat better, and secondly, the components of such a “wardrobe” can easily be varied depending on body temperature.

Put an extra pillow under your head before bed if you have a cold with a runny nose.- this will facilitate the outflow of mucus, and a runny nose with a cough will not be too strong in a dream. You can simply raise the head of the bed.

Feeling the onset of a cold, spend a couple of days at home in bed. This is both the warmth necessary for a cold, and saving energy, which is better spent on fighting the virus.

If you lose your appetite while treating a cold, do not force yourself to eat. Ideal for treating colds are products such as kefir, yogurt, fermented baked milk. The bacteria found in lactic acid foods help fight colds. Use immunomodulators such as garlic, onions, fresh lard. Onions baked, unlike raw, can be eaten in any quantity.

If a cold lasts more than a week, can not do without drugs. It is better, of course, that a doctor picks them up and prescribes them for the treatment of a cold. However, surveys show that most people prefer to treat their colds without resorting to doctors. Only buy medicines in trusted pharmacies, because the market is littered with fake medicines. Moreover, the most popular ones are especially often faked: analgin, aspirin and other common painkillers and antipyretics.

When treating a cold, it is impossible to suppress a cough with pills., with the help of coughing, the lungs and bronchi are cleared of mucus and microbes. Expectorants are recommended: mukaltin, licorice root, plantain.

In the treatment of colds, acupressure is recommended. With the onset of a runny nose, experts advise pressing on the points located next to the wings of the nose, under the nose, between the eyes and in the center of the chin. To reduce chills, act on a point just below the elbow joint. For headaches, massage the area between the large and index finger(if you bring them together, the desired point will be on top).

Cold. Treatment with folk remedies, herbs

In folk medicine, there are a lot of remedies and recipes for colds, in this article we will consider in detail the treatment of colds with herbs.

Colds- a number of diseases, including infectious ones, associated with inflammation of the upper respiratory tract; they may also include rheumatism, neuralgia, lumbago.

Causes of the disease: fluctuations in temperature and humidity of the air and the associated hypothermia of the whole organism or its individual parts; low body resistance.

Cold symptoms: aches all over the body, headache, runny nose, sneezing, coughing, fever, sore throat.

Herbs and fees for colds

Brew lilac flowers as tea and drink 0.5 cup 3 times a day. You can also use a tincture of lilac flowers and buds: pour 0.25 cups of flowers and buds with 1 glass of alcohol or vodka and leave for 2 weeks. Take 20-30 drops of alcohol or 50 drops of vodka tincture 3 times a day 30 minutes before meals for colds.

Mix in equal proportions motherwort herb and powdered chicory root. Brew 1 cup boiling water 1 teaspoon of the mixture and leave for 1 hour. Drink 0.5 cup 3 times a day 30 minutes before meals for colds.

A good antipyretic: pour 1 tablespoon of dry crushed burdock leaf with 1 cup of boiling water, leave in a sealed container in a boiling water bath for 15 minutes, cool at room temperature, strain. Take 1 tablespoon of warm infusion 4-6 times a day after meals. For sore throats, gargle with this infusion several times a day for colds.

All parts of the dandelion - leaves, stems, flowers and roots - have a good anti-inflammatory, antipyretic and diaphoretic effect. Pour 1 teaspoon of dry chopped dandelion herb with 1 cup of boiling water, insist, wrapped, 30 minutes, strain. Take 1 tablespoon 4-6 times a day one hour after meals for colds.

Pour 1 teaspoon of dried crushed dandelion roots with 1 cup of boiling water, insist in a sealed container in a boiling water bath for half an hour, cool, strain. Take in the same way as infusion for a cold.

Pour 2 teaspoons of dry crushed rhizomes and sedge roots with 2 cups of cold boiled water, leave for 8 hours, periodically shaking or stirring the contents. Strain. Take 0.5 cup 2-4 times a day 15 minutes before meals for colds.

With a runny nose, it is useful to take a decoction of strawberries or raspberries. It is recommended to do steam inhalations at the same time: pour a little boiling broth into a flat bowl and breathe, covering your head with a terry towel. Take a decoction 2-3 times a day, 1 cup after meals, do inhalations 2-3 times a day, always at night.

Infuse 2 tablespoons of dry or 100 g of fresh raspberries in 1 cup of boiling water. After 10-15 minutes, add 1 tablespoon of honey, stir. Take warm as a diaphoretic at bedtime.

Linden blossom tea is very good for colds.

Folk remedies for the treatment of colds and runny nose:

During an influenza epidemic, it is useful to perform the following procedure as a preventive measure. Grate the onion and inhale the smell of freshly prepared gruel for 10-15 minutes.

Finely crush a few cloves of peeled garlic and stir in a glass of milk. Next, boil this mixture and let it cool. Take several times a day for a teaspoon - this will significantly alleviate the clinical course of the disease.

With a runny nose, instill 3-5 drops of menthol oil into your nose, while lubricating your forehead, whiskey, and nose with it. You can mix menthol oil with camphor oil and do the same procedure.

Rinse and chop fresh pine needles (100 g), then pour 1 liter of boiling water, bring to a boil and turn off the heat. Infuse for 1-2 hours, strain and drink 1/2 cup 3-4 times a day, dissolving 1 tablespoon of honey in the drink. The infusion is rich in vitamin C, as well as other vitamins and minerals. It has a bactericidal effect, accelerates recovery from flu, colds.

Tea with ginger and honey will help against colds. Grate 1/4 cup of ginger, add a cup of honey and boil. Add 1/2 teaspoon of this mixture to your tea.

Mix 30 g of sea buckthorn oil, 20 g of fresh calendula juice, 15 g of melted cocoa butter, 10 g of honey, 5 g of propolis. With a runny nose, moisten a cotton swab in this composition and insert it into the nose for 20 minutes.

To cure a runny nose, it is very useful to sweat in a Russian steam bath. At the same time, it is recommended to rub the sacrum with grated radish (good in half with grated horseradish), mixed with a small amount of honey and salt, and after leaving the bath, drink 2-4 cups of a decoction of linden, elderberry or chamomile flowers with an admixture of sour berry juice.

With a prolonged runny nose in a child, sew a narrow bag of linen fabric, fill it with warm, hard boiled millet porridge and put the bag on the nose so that it closes the maxillary sinuses. Keep as long as heat is retained.

With a runny nose, instill 3-5 drops of aloe into each nostril 4-5 times a day, tilting your head back and massaging the wings of the nose after instillation.

It is very useful to use a decoction of fresh or dried strawberries or raspberries, going to bed, and at the same time breathe a decoction prepared from the leaves of sage, God's tree (wormwood medicinal) and wormwood.

With a runny nose, it is recommended to instill a mixture of wild rosemary extract and vegetable oil 2 times a day. Mix 1 g of wild rosemary extract with 9 g of vegetable oil, boil and steam this mixture in the oven for several minutes. Ledum extract: brew 2 teaspoons of wild rosemary with 1 cup of boiling water, put on low heat, keep until half of the water has boiled away.

Boil a glass of milk. Grate a medium-sized onion on a fine grater, pour boiling milk over it and stir well. Let it brew for 10 minutes, then drink warm for half an hour.

Stir 2 tablespoons of honey in a glass of hot milk and drink during the day in 2-3 doses.

Grate the garlic on a fine grater and mix with honey in a ratio of 1:1. Take 1 tablespoon 1-2 times daily with water.

Pour a glass of blackcurrant berries with a glass of vodka, add a glass of sugar syrup and infuse for 30 days in a dark place, shaking occasionally. Take 1 glass daily or pour 1 tablespoon of the tincture into a glass of hot tea.

At the very beginning of a runny nose, if it does not accompany a disease such as influenza, it is recommended to drink 1/2 glass of water with five drops of iodine.

Iodine will also help against chronic rhinitis. Dissolve 6-7 drops with 2 teaspoons of boiled water and instill the mixture 2 times a day, morning and evening. In addition, during the day you need to often inhale iodine vapor directly from the bottle, first one, then the other nostril. Sea salt is also rich in iodine and has a strong antiseptic effect. It is diluted in proportion: 1 teaspoon per 250 ml of warm water for adults and 500 ml for children. The nose is washed with this solution, pouring liquid into one nostril in a thin stream so that it pours out of the other.

Aloe juice, mixed with honey and dry wine, protects against colds, increases the body's resistance to infectious diseases. The mixture is infused for 5-6 days. Take 1 teaspoon before meals. The juice is made from the lower leaves of the plant. They are washed with cold water, cut into pieces and squeezed through cheesecloth.

With a runny nose, decoctions of eucalyptus and marshmallow leaves help very well. Eucalyptus has an effective disinfectant and astringent property, while marshmallow is anti-inflammatory and enveloping. Decoctions should be prepared separately: 10 g of crushed eucalyptus leaves and 20 g of marshmallow leaves are taken per glass of boiling water. Boil them for 5-10 minutes and strain. Mix decoctions in equal proportions, pour into a teapot and rinse your nose 5-6 times a day, 2-3 times in each run.

At the first sign of the flu, cut open a large fresh onion and then inhale the vapors of the onion, repeating this process 3-4 times a day. In between procedures, soak a cotton swab in crushed garlic and put it deeper into the nose or prepare garlic drops: crush two small heads of garlic (100 g), pour a glass of vodka and shake thoroughly; 1 drop drip on the tongue, as if smeared all over the mouth, and then swallow. Such treatment will be effective if it is carried out within 3-4 days.

An effective folk remedy for influenza is blackcurrant. Make a drink out of it with hot water and sugar. You should drink no more than 4 glasses per day. In winter, it is easy to prepare a decoction from pre-harvested currant twigs. Boil a full handful of finely chopped branches with 4 cups of water. Boil for 5 minutes and then cook over low heat for 4 hours. Drink at night 2 cups of the decoction in the form of heat, slightly sweetened. Such treatment during illness should be done twice.

If you have a runny nose, often pull it into your nose and rinse your mouth with this composition: 4 teaspoons of baking soda and 5 drops of iodine in a glass of water.

Rinse the nose with warm, slightly salted water with the addition of calendula or eucalyptus tincture (1 teaspoon per 0.5 l of water). To do this, you need to bend over the vessel, draw in the solution with your nose and release it from your mouth. Rinse your nose in this way with the whole solution without raising your head. Blow your nose. Do this procedure twice a day, morning and evening, with a chronic runny nose.

Influenza will pass without complications if you take burdock leaf juice 1 tablespoon 3 times a day 30 minutes before meals. During the harvest season, that is, from June to September, it is recommended to take pure juice, and the rest of the time - tincture: 50 g of vodka per 250 ml of juice, leave for 5-7 days.

Squeeze juice from one lemon. Dissolve it together with 100 g of purple honey in 800 ml of boiled water. This drink should be drunk throughout the day. For the prevention of colds, it is useful to take honey inside: children 5–7 years old - 1 teaspoon, and adults - 1 tablespoon at night. Dissolve honey in 1/2 cup rosehip broth. Carry out the procedures within a month.

In 1 cup of hot tea, dissolve 1 tablespoon of honey and 1 tablespoon of cognac. Drink in small sips.

A glass of hot tea diluted with 1 tablespoon of raspberries or jam and 1 tablespoon of 70-degree alcohol or wine balm. Drink in small sips. For a diaphoretic effect, cover your head with a scarf or towel.

For children, especially small ones, with a runny nose, instill freshly prepared red beet juice into the nose.

In Siberian villages, with a "severe cold" and a strong cough, the following remedy was used. 20 g of wormwood insisted in 0.5 liters of vodka - the longer the better, but not less than a day. Take 1 tablespoon 3 times a day and at bedtime. This medicine is not recommended for children.

Pour dry mustard powder into socks and do not remove them for 2-3 days. In the first hours of the disease, a cold can be stopped by 10-minute foot baths with mustard powder.

Brew 4 teaspoons of raspberry leaves or fruits with 2 cups of boiling water and leave for several hours in a thermos. Drink warm 1/2 cup 4 times a day. You can also gargle with an infusion of the leaves. Or: brew a tablespoon of dried raspberries with 1 cup of boiling water and leave for 20 minutes. Drink 1 glass of hot infusion 2 times a day. Apply as a diaphoretic.

30 g of cognac or vodka, 1 tablespoon of honey, 1 tablespoon of butter, 1 tablespoon of raspberries (mashed with sugar or fresh) stir in a glass of hot milk, add 0.5 teaspoon of soda and drink at night. Prepare a change of underwear, as there will be profuse sweating. For children, this cocktail is prepared without alcohol, with a half dose of ingredients.

For colds, take honey with hot tea or milk at night (1 tablespoon of honey per 1 glass of tea or milk) with lemon juice (100 g of honey and juice of 1/2 lemon per day), raspberries and other medicinal plants that have diaphoretic or expectorant action. At the same time, the therapeutic effect of honey and medicinal plants is enhanced.

Brew a tablespoon of small-leaved linden flowers in 1 cup boiling water, leave for 20 minutes, strain and add 1 tablespoon of honey. Drink 1/4-1/2 cup. The use of honey enhances the diaphoretic effect, so it is advisable to take the infusion at night.

For flu, it is useful to take an alcohol tincture of eucalyptus leaves. Pour 20 g of dry crushed eucalyptus leaves with alcohol, seal tightly and leave for 7-8 days. Strain and squeeze the remainder into a tincture. Take 20-25 drops diluted in 1/4 cup of boiled water.

A decoction of pearl barley is recommended as an antipyretic for children and adults with colds. Pour 100 g of cereals with 1 liter of water and boil over low heat for 10-15 minutes, cool and strain. Take the entire dose in 1 dose at night. To improve the taste, you can add a tablespoon of natural honey, preferably lime. For children, the dose is reduced depending on age.

Mix chamomile flowers, black elderberry flowers, heart-shaped linden flowers and peppermint leaves mixed equally. Prepare an infusion from a tablespoon of the collection in a glass of water. Take 2-3 cups of hot infusion per day for colds.

With a runny nose, cough, respiratory diseases, mustard-salt foot baths are recommended. Add 200 g of table salt and 150 g of mustard to a bucket of warm water. Lower both legs into the bucket to the shin, covering the top with a warm blanket. Keep your feet in the solution until redness, then rinse them with warm clean water and, wearing woolen socks, go to bed. With varicose veins, foot baths are contraindicated.

Boil motherwort and common chicory root in equal proportions with boiling water, like tea, let it brew and take for colds 3 times a day, 1/2 cup.

Collect raspberry fruits (2 parts), coltsfoot leaves (2 parts), oregano herb (1 part). Pour a tablespoon of the mixture with a glass of boiling water, leave for 20 minutes, strain. In a warm form, drink this diaphoretic infusion at night.

For colds with fever and diseases with fever, it is advised to eat red currant berries or drink their juice.

Mix the fruits of common anise and wormwood grass in 2 parts, white willow bark, heart-shaped linden flowers, three-leaf watch leaves - in 3 parts. Prepare a decoction of 1 tablespoon of the collection in 1 glass of water. Take 1-3 glasses a day for colds.

Grass and roots of spring primrose, roots of elecampane, sage leaves, common pine buds, peppermint grass, calendula flowers, plantain leaves, licorice root, St. John's wort herb, common thyme grass mix equally. Prepare an infusion from the crushed mixture, strain and take 70 ml 3-5 times a day after meals for acute respiratory diseases.

Mix 0.5 l of slightly warmed raw milk with a fresh chicken egg, add 1 teaspoon of bee honey and the same amount of butter, mix everything thoroughly and drink at night. There is a very good effect of curing the common cold.

Treating a cold with home remedies, Vanga's recipes

Colds people are more susceptible in spring and autumn. The majority treats a cold as an inevitability and does not even try to cure it, believing that, no matter how you treat it, cold It won't go away for at least a week anyway. In fact, you can cope with the disease if you catch a cold at the very beginning and do not let the cold take over your body. In addition, at the initial stage, it is not only not necessary to swallow pills, but it is not necessary either, because there are many other effective methods of treatment.

Runny nose with a cold

There is a saying: if a runny nose is not treated, it will pass in a week, if treated, in 7 days. This is far from true. If you start to be treated on time, you can get rid of a runny nose in just a couple of days or even prevent its occurrence.

At the first symptoms of a cold and runny nose, irrigate the nasopharynx with saline. Then the runny nose will pass not in a week, but in two days. Dissolve half a teaspoon of salt in a glass of boiled water and use a syringe to rinse the nasal passages in turn. In this case, you can not throw your head back - you need to stand directly above the sink so that the water pours back. You can use a very weak infusion of garlic to irrigate the nasopharynx, when preparing the infusion, try it on a healthy person, the infusion should not pinch the non-inflamed nasopharynx.

One of the most effective ways to deal with stuffy nose is steam inhalation. Add a few drops of menthol or eucalyptus essential oil to boiling water, cover your head with a towel and breathe over the bowl of boiling water. Eucalyptus and menthol have anti-inflammatory properties and make breathing easier. If you add a little dry cinnamon to this water - it will help to warm up and sweat, or 1/4 teaspoon of cayenne pepper, which improves blood circulation and copes with viruses.

Another well-known remedy for a runny nose and colds is to steam your feet well before going to bed. Foot baths do help, but only if you soak your feet for no more than five minutes. The fact is that the effect of foot baths is based on the mechanism of vasoconstriction (most nose drops have approximately the same effect). When you soar your legs, the blood rushes to the lower extremities, the vessels of the head begin to narrow, and the runny nose disappears. If you keep your feet in the basin for a long time, say half an hour, your vessels will begin to dilate again, blood will again rush into the nasal cavity, and inflammation may develop that is much greater than the original. That is, paradoxically, instead of disappearing, the runny nose will intensify. Soaring your legs for a long time is useful for colds without a runny nose, thereby raising body temperature and helping the immune system cope with viruses. Attention! Any hot baths are contraindicated at elevated temperatures!

Cough with a cold

At the first sign of an incipient cough, your main task is to warm up well and strengthen your immune system to help your body get rid of this scourge.

A good warming effect gives an infusion of peppermint. Pour a tablespoon of mint with a glass of boiling water, heat for 5 minutes over low heat, strain. Then stir in this infusion a teaspoon of honey, the juice of a quarter of a lemon and drink the infusion hot before going to bed. In most cases, after such treatment, the cough disappears literally overnight. To fix the effect, it is good to make a hot compress by mixing three parts of hot water with one part of apple cider vinegar. The compress is applied to the throat and chest for 15-20 minutes.

Well, in order to strengthen the body's defenses, it is worth leaning on ascorbic acid and foods that contain vitamin C, that is, citrus fruits and fresh vegetables. And as an addition, an “anti-cold” cocktail is suitable: take a teaspoon of rosehip syrup, 2 tablespoons of beetroot juice and kefir, squeeze the juice of half a lemon into this mixture.

Sore throat with a cold

Gargling with warm water to which a few drops of eucalyptus, thyme or cypress oil are added will help to quickly cope with a sore throat. All these plants have an antibacterial effect and help fight infection.

A hot bath with 10 drops of lavender oil and 5 drops of cinnamon oil also helps. However, if, in addition to a sore throat, you also have a fever, it is better to cancel the bath - hot water combined with heat puts too much stress on the heart. Therefore, instead of a bath, it is better to simply rub your feet with a hard towel.

A tablespoon of dried coltsfoot leaves is brewed like tea in a glass of boiling water. Filter, add a tablespoon of honey and three tablespoons of beer. Take warm in a tablespoon 2-3 times a day. Beer can also be used as a compress if alcohol compresses irritate the skin of the neck. Heat a glass of beer to 30 degrees, add 1 teaspoon of honey and stir well until the honey dissolves. Soak a napkin in this composition, wrap it around your neck and wrap it with a warm scarf.

Home remedies for colds

Put 1 kg of chopped onion into an enameled pan, pour 1.25 liters of cold water into it, close the pan tightly with a lid, bring to a boil over high heat and cook for 1 hour over low heat. Then add 1 cup of granulated sugar, mix and cook for another 1 hour, then add 1 cup of honey, mix well and cook again for 30 minutes. Then pour the collection into the pan: 1 tablespoon of herb oregano, St. John's wort, thyme, chamomile flowers, linden and 1 dessert spoon of peppermint leaves, lavender flowers and elecampane roots; boil all contents again for 30 minutes. (If you can’t find one of these herbs, you can prepare a decoction without it: the therapeutic effect will still be quite high.) Remove the pan from the heat, let it stand at room temperature for 45 minutes, then strain the decoction gently, without shaking. through multilayer gauze. The rest is also squeezed through cheesecloth, and then additionally strain through multilayer cheesecloth. Store the broth in the refrigerator in dark glass bottles for no more than 7 days. Take warm 4-6 times a day 30 minutes before meals. Dose for children under 1 year old - 1 teaspoon per intake in juices; up to 5 years - 1 dessert spoon in its pure form; up to 10 years - 1 tablespoon; up to 16 years - 2 tablespoons. Adults drink 0.5 cups per reception. Recovery from a cold occurs after 1-3 days, with a severe cold - after 5 days.

Grind 100 g of onion to a mushy state and pour 40 ml of table vinegar, insist for half an hour in a tightly closed container, then strain and mix with 4 tablespoons of honey. Take this mixture for a cold, 1 teaspoon every half hour during an exacerbation of the disease with a cold, and then 3 times a day before meals.

Eat with a cold every day until a noticeable improvement in baked onions. Unlike fresh onions, baked onions can be eaten almost without restriction. Health portal www.7gy.ru

At the first signs of a cold: slightly warm 0.5 liters of raw milk, break and pour a fresh chicken egg into it and add 1 teaspoon of honey and butter. Mix everything thoroughly and drink at night. By morning, the malaise and runny nose will pass.

For the treatment of a cold, mix 0.5 cups of blackcurrant wine and 0.5 cups of hot water and drink in one gulp. If sweat appears and the temperature subsides a little, take this dose again after 1 hour. Linen should be changed more often. In the morning, eat light food, drink 0.5 glass of the same wine without water, and go to bed.

Drink fresh blueberry juice or a decoction of dried blueberries for colds. Blueberries also have a tonic effect on the body.

Soak woolen cloth with vinegar, vegetable oil and camphor, apply it to the chest at night, put a compress of grated horseradish on the back of the neck, fill long woolen stockings or socks with hot grated horseradish and put them on the patient with a cold.

Pour mustard powder into stockings or socks and walk like this for several days with a cold.

Do inhalations over boiled potatoes. Put the potato peel in a pot of water, cook and breathe over the steam for 10 minutes. The procedure is carried out daily 1-2 times a day for colds until cured.

At a high temperature, apply a potato compress to the forehead - the heat will subside within 1 hour. The compress is prepared as follows: grate 2 raw potatoes with peel on a coarse grater, add 1 tablespoon of vinegar, wrap the resulting mass in a clean cloth or gauze.

It is good to massage the chest and back (until redness) and rub alcohol tincture of potato sprouts into the chest and subscapular region of the back, apply a dry cotton compress and wrap yourself warmly. Usually, the procedure for colds and coughs is carried out at night or when the patient remains in bed.

Rub fir oil into the collar zone of the back, chest, massage the feet with oil 4-5 times a day after 5-6 hours. After each procedure, wrap the patient with compress paper, cover with a warm blanket, give a diaphoretic infusion from the collection of herbs, put on warm socks. You can drip 1 drop of oil into each nostril for colds and coughs.

Grate the garlic on a fine grater and mix it with honey in a ratio of 1:1. Before going to bed for a cold, take 1 tablespoon with warm water.

Mix 1 teaspoon of honey and 2.5 teaspoons of red beet juice. Bury in each nostril 5-6 drops of the mixture 4-5 times a day for colds.

Fresh carrot juice mixed with honey or vegetable oil in a ratio of 2:3, drink 0.5 cup 4-6 times a day for colds.

Pour 1 tablespoon of raspberry leaves and stalks with 1 cup of boiling water, heat over low heat for 5 minutes, leave for 1 hour and strain. Take during the day and before bed. Avoid drafts after taking raspberries. Raspberry jam is also an excellent, tasty remedy for colds.

With a severe cold and a strong cough, pour 0.5 liters of vodka into 1 tablespoon of wormwood and leave for three days. Drink 1 tablespoon 3 times a day and at bedtime for colds.

Peel and wash 1 large onion, grate and mix with goose fat. At night, rub the chest with this composition and tie it with a warm scarf. In the morning on an empty stomach, take 1 tablespoon of this mixture for colds and coughs.

Peel the garlic cloves from the skin, chop them so that a homogeneous mass is obtained. Spread unsalted pork fat or fat cream on the feet. Put crushed garlic on the feet, tie with a woolen cloth (or wear woolen socks) and leave overnight for a cold.

Before going to bed or during the day with a cold, even without a runny nose and cough, it is useful to carry out steam inhalation with a garlic-honey mixture for 15-20 minutes. After inhalation, it is very good to warm up, go to bed and take 2-3 tablespoons of honey with tea from dried raspberries.

Crush 30 cloves of garlic, put in a saucepan and pour 10 liters of boiling water. Cover the pan with a lid and leave to infuse for 6-8 hours. Heat the resulting infusion again (without boiling), pour into a bath or into a basin and add plain hot water to the desired volume. Take a bath for a cold.

If you want to take a garlic bath completely, then the ratio of garlic broth and water should be 1:6, if sitting, then 1:3, if you need to steam only legs or arms, then 1:7. Hot and warm garlic baths are energizing, so be careful not to overdo it. Cold baths are soothing.

Wrap the torso with a towel rubbed with garlic, and walk or lie down like this for a while in a warm room, and then take a shower. Similar wraps can be done on the wrists, on the shins of the legs, you can even wrap the neck with a sore throat.

In a narrow pan, put 3 heads of garlic, crushed into gruel, and a whole crumb of hearth bread, cut exactly according to the diameter of the pan. Pour in 2 liters of Cahors grape wine, put the pan on low heat and reduce the wine by half. Gently strain the liquid, and from the remaining thick prepare a chest extract patch to soften sputum in the chest for various colds. The patch is well insulated and kept on the chest for 1-2 hours. Strain the wine and take it warm, 2-3 tablespoons 3-4 times a day before meals for colds.

For colds, it is useful to do cleansing enemas with warm garlic water at night. Infuse gruel from 3-5 cloves of garlic in 1 liter of warm water in a tightly sealed container for 3-4 hours, strain. The course of treatment is 5-6 enemas.

Grind the head of garlic to a paste-like state, add 5 tablespoons of wine vinegar, mix well and infuse for 8-10 hours in a dark, cool place in a tightly sealed container. Heat 30 g of buckwheat honey in a boiling water bath, removing the resulting film from the surface of the honey, mix well with the garlic-vinegar mixture. Keep 2 teaspoons of the mixture in your mouth until the mixture becomes liquid, then swallow slowly in small sips. Take 3-4 times a day for colds of the throat, be sure to rinse your mouth with warm garlic infusion.

In the first days of a cold, drink 0.5 cups of warm boiled water with 5 drops of iodine dissolved in it, then slowly chew a clove of garlic.

Mix 1 cup of warm whey with a gruel of 1-2 cloves of garlic and drink in slow sips in the morning on an empty stomach, drink another 1 cup of the mixture in the evening. Take for 2-3 weeks for colds, coughs, chest pain.

Mix in a ratio of 3: 1 by volume the black radish and garlic, ground into gruel, rub the whole body with this mixture. To carry out the procedure in the evening before going to bed and immediately after rubbing go to bed and wrap yourself up very well. After that, drink a pre-prepared mixture of 1 glass of water, 1 tablespoon of honey and 1 teaspoon of garlic mashed into a pulp. Drink this mixture warm, slowly. This procedure has a strong diaphoretic effect.

Mix 3 parts freshly made carrot juice, 3 parts vegetable oil and 1 part garlic juice. Instill the resulting mixture 3-5 drops into each nostril 3-4 times a day for colds.

Add a few drops of onion juice to freshly squeezed carrot juice and vegetable oil in a ratio of 1: 1, mix. Bury in the nose several times a day for colds.

Vanga's recipes for a cold in a child

Thoroughly lubricate the chest, back, neck, arms and legs of a sick child with a mixture prepared from rakia, honey with the addition of one tablet of cinchona and aspirin. Let the child sweat, change into dry clothes and put to bed.

Give the child juice from fresh and green oats, a tablespoon 3-4 times a day.

Vanga advised a child who had a high temperature for three months to bathe in water in which sour grapes were boiled.

Collect hay in a mountain meadow, make a decoction out of it and bathe a sick child in it.

Treatment of runny nose and colds by fasting

It is bad to live when a runny nose begins. And if this happens, please don't blame nature. It's not about drafts, wet feet, or cold. The reason lies in the loss of inner purity. When there is too much waste and toxins, the body rejects them with a runny nose. Don't think of it as a viral exposure or disease. You must understand that the vital forces in this case are working for you.

If you are in fellowship with nature, you will help her in her cleansing work. You must not do anything to interfere with the cleaning process. The only thing required of you is fasting!

Nature knows best what to do. In this case, you have only one thing to do - lie down in a warm bed. Stop taking all food, including fruits and fruit juices. From time to time, drink large amounts of hot distilled water with a little honey and lemon juice and nothing else!
Keep the bedroom well ventilated and clean, don't read, don't turn on the radio, don't watch TV. Just sleep and rest. Try not to waste energy on talking with relatives and friends. Isolate yourself completely.

How long should you fast during a cleansing crisis? Such crises occur at any time of the year, but most often they occur in cold weather. Most often, three days is enough to get back on your feet, but sometimes it can take a week or ten days. Do not worry about the days, you yourself will find that your health has become better after the cleansing crisis.

For most people, the method seems too simple. It seems to them that they must definitely do something, be treated, they are possessed by fears. There is no need to panic, even if it seems that nature is working too long for your purification and health.

Each person should treat his health with the more attention, the more he is imbued with an understanding of his body. He must keep the organism in the highest state of health, and this is more important than the knowledge of other sciences.

Each person is the builder of his own character, but he is also the custodian of his own health and well-being.

Nature, having created man, gave him an amazing mind and creative abilities to skillfully use natural forces for his health. Fasting is only one of the paths leading to natural health. Nature gives us a simple cleanser. We only have to be at one with nature and bring our life into line with its immutable laws. And thanks to the natural way of life, we can bring our physical, mental and spiritual capabilities to the highest perfection. There are no shortcuts to health. Nature expects us to do our part. When we are hungry, we do it. But nature will never show her miracles until we ourselves are willing to bring our lives and habits into full conformity with her laws.

Any excess is contrary to nature.
trust nature
No person has the right to take any obligation to heal another, because this is the work of nature.
By fasting and eating only natural food, as well as other natural habits, anyone can make their life healthy. Purification is an internal biological function that can only be performed by the body itself, and by fasting, you make this work more efficient. Nature is constantly trying to make you more vital and healthy, and therefore, when nature begins cleansing crises, she knows what she is doing. Follow nature, she will never let you down. Fasting is the greatest helper. (P. Bragg The Miracle of Fasting)

Prevention of colds and SARS

Here are some pretty simple rules to help you avoid SARS.

A good barrier to infection is a gauze bandage, or mask. It will protect you in crowded places. But do not forget: the mask protects only for 2-3 hours, after which it should be changed to a fresh one.

Studies have shown that during the day a person's hands come into contact hundreds of times with discharge from the nose, mouth, eyes.

Shaking hands, touching doorknobs, handrails in public transport are all ways of transmitting infection through the hands.

Microbes enter the nose, mouth, and eyes through the hands.

Therefore, it is advisable, if possible, to refuse handshakes in general (especially during epidemics of viral diseases). Hands should be washed frequently, especially during periods of unfavorable epidemiological situation.

In order to prevent influenza and SARS, it is very important to limit contact with sick people, this is especially true for children. It is advisable to avoid crowded places, use public transport as little as possible. Long walks in the fresh air are useful.

General strengthening measures

One of the important methods for the prevention of acute respiratory diseases (in this case, we are not talking about influenza) is hardening, which is aimed at normalizing the function of the human respiratory system under conditions of exposure to low temperature regime which reduces the risk of infection.

For the purpose of prevention, it is recommended to take multivitamins with a high content of vitamin C. Ascorbic acid has a general strengthening effect, as it participates in redox processes, carbohydrate metabolism, and regulation of the blood coagulation system. Vitamin C is rich in citrus fruits (lemons, oranges, grapefruits, tangerines), a lot of it in sauerkraut.

Inside, ascorbic acid is taken 0.5-1 g 1-2 times a day.

Garlic and onions are a very affordable and indispensable means of prevention during the period of mass incidence of influenza and colds. Every day it is enough to eat 3-4 cloves of garlic or 1 fresh onion.

Additional measures

Additional preventive measures include gargling and toileting the nose.

For rinsing, you can use solutions of furacilin, soda, infusions or decoctions of medicinal plants (chamomile, sage, eucalyptus).

For the toilet of the nose, the anterior parts of the nose are washed with plenty of soap and water. In this case, the mechanical removal of foreign elements occurs. You can lubricate the nasal mucosa with oily onion-garlic infusion.

• Recipe: 0.3 cups of vegetable oil, 3-4 cloves of garlic, 0.25 onions.
  Soak vegetable oil in a glass bowl for 30-40 minutes in a boiling water bath. Finely chop the onion and garlic, pour over the chilled oil. Leave the mixture for 2 hours and strain.
  For preventive purposes, you can do 10-15-minute warm foot baths with the addition of dry mustard, after which it is very useful to rub the feet with any warming ointment.

It should be remembered that alternative methods of prevention will be effective only if they are applied systematically.

We must not forget that during periods of epidemics, weakened people become victims of diseases first of all.

The risk group includes people with any chronic diseases, subject to frequent stressful situations, malnourished, alcohol abusers.

You need to be especially careful about yourself in the spring, when the body is in a weakened state after a long cold period. At this time, when everything in nature comes to life, a person often begins the so-called spring depression. The causes of spring fatigue can be the consequences of colds, lack of sleep, lack of sunlight, vitamin deficiency.

Gradually accumulating, these negative factors become especially noticeable in the spring. It is not always possible to drastically change something in your life (for example, quit a boring job).

Therefore, you can try to start with what is quite affordable: rearrange the furniture, buy new things if possible, and get rid of the old ones, plant new houseplants, etc.

All this will certainly improve your state of mind. But if, nevertheless, you did not manage to overcome the spring crisis and you fell ill, then take all possible measures for a speedy recovery.

Diet for colds

With a very severe cold with a high temperature in the early days, you need to refrain from food, drink plenty of fluids, fruit and vegetable juices diluted with water. It is recommended to increase the body's resistance and reduce the duration of the disease 1-2 times a day to drink the juice of one lemon (vitamin C), dissolved in a glass of water with a teaspoon of honey. It is useful to take garlic decoction once a day (3-4 crushed garlic cloves pour a glass of water and boil), which has antispasmodic and antiseptic effects, flushes toxins from the body and relieves fever. After the acute stage of the disease is over, you can gradually move on to a balanced diet, initially limiting the consumption of meat, eggs, cheese and starchy foods.

Homemade recipes for colds based on the materials of the newspaper "Bulletin" ZOZH ".

Tea for colds and flu is successfully used in folk treatment.
An effective folk remedy for colds is mint tea with garlic. Prepare it like this: 1 tsp. mint pour 1 cup boiling water, keep on low heat for 3 minutes, leave for 1 hour. Then strain and add 1 tsp. honey. Squeeze the juice from 1/4 lemon, grate a clove of garlic. Add garlic and lemon juice to mint tea. Drink warm at night. By morning, the symptoms of the disease will be significantly reduced.
(recipe from HLS 2014, No. 19 p. 32).

Folk remedy of lemon and garlic for the prevention of flu and colds.
Finely chop half a lemon with zest, mix with 7-8 cloves of chopped garlic, transfer the mixture to a half-liter jar and pour cold boiled water to the top. Leave for 4 days in a dark place, then put in the refrigerator without filtering. From September to March, take this healing mixture 1 time per day 30 minutes before meals, 1 tbsp. spoon. (HLS 2014, No. 20 p. 41).

Fir oil in the treatment of colds and coughs with folk remedies.
To cure colds, flu, acute respiratory infections at home, rubbing fir oil into the collar zone of the back, chest, and also into the feet at the same time as foot massage will help. Do this 4-5 times a day. After the procedure, cover the patient with a warm blanket and give diaphoretic herbal tea (an infusion of linden, oregano, meadowsweet), it is advisable to add honey to the tea.

If a cold is accompanied by a cough, bronchitis, pneumonia, then rubbing should be combined with inhalations of fir oil. For inhalation, pour a little boiling water on the bottom of a porcelain teapot, put 3-4 drops of fir oil there, close the lid and inhale the vapors through the spout. To keep the contents of the kettle warm, the kettle can be placed in a container of hot water. Relief will come the very next day.
Fir oil can be bought at a pharmacy or prepared by yourself.
Preparation of fir oil. Cut green sprigs of fir into pieces of no more than 2 cm with scissors, fill the jar with them, not reaching 4-5 cm to the edge of the jar. Pour olive oil, you can sunflower, but worse. Close the lid and put in a water bath for 5 hours. Strain, squeeze. Discard the squeezes and fill the jar again in the same way. Pour the fir twigs again with oil, but already filtered from the previous portion of the needles. We also keep in a water bath for 5 hours and filter. (recipe from HLS 2014, No. 22 p. 28,).

A woman, in order to cure a cold, lubricates the nasal passages with fir oil in the morning and evening, the disease disappears in 2 days. (HLS 2011, No. 24 p. 30).

Pine jam has long been successfully used in the folk treatment of colds and flu.
To prepare this folk remedy for colds, you need to take young shoots of spruce or pine. In 1 liter of water, lower 1 kg of pine shoots, boil for 20 minutes over low heat. Leave the decoction to infuse for a day. Then strain, bring to a boil and add 800 g of sugar. Boil for 10 minutes until sugar dissolves. The jam is ready! Take for the treatment of colds 1 tbsp. l. 3 times a day with water. For the prevention of the disease - 1 time per day. (recipe from HLS 2013 No. 19, p. 32)

An effective folk remedy for colds and lingering coughs is honey + butter + lard + aloe.
To prepare this remedy, you need to take honey, butter, interior lard (preferably goose or pork), cocoa powder (can be replaced with chocolate) and 1/3 of aloe juice in equal volumes. Put everything in an enamel pan, heat a little and stir well. It turns out a delicious mass. Take 1 tbsp. l. with hot tea or milk in the morning on an empty stomach and in the evening before going to bed. This cold remedy is easy to make at home. It helps to relieve symptoms from the first day, cure cough and even advanced bronchitis and shortness of breath, although in the latter cases, treatment will take longer. (recipe from the newspaper HLS 2011, No. 24 p. 31).
recovery example:
The woman was admitted to the hospital with arrhythmia and severe cough. The arrhythmia was treated, but the doctors could not cure the cough with any medicine, it even became stronger. The woman decided to treat her cough with folk remedies: she made compresses, drank radish juice with honey, honey with onions, nothing helped. I received a healthy lifestyle No. 24 for 2011, I read an article about a medicine made from honey, butter, aloe, lard and cocoa. I quickly prepared this composition, only instead of lard I took badger fat. On the third day of treatment, the cough was gone! Doctors could not cure, but a prescription from a healthy lifestyle helped. (2012, No. 9 p. 23).

How to treat colds and coughs at home with radish and ginseng.
Everyone knows that there is such an effective folk remedy for treating coughs and colds as radish with honey. The usefulness of this tool can be increased many times if you introduce some addition to this recipe.
Take a black radish, wash it well, make a hole in it and place it on a sieve over a pot of boiling water for about 1 hour. Place a small, peeled ginseng root next to it. When the root becomes soft, put it in a recess in the radish, pour honey mixed in half with alcohol and close the lid cut from the radish. Leave for a day to infuse. Take 1 tsp. 3 times a day. Instantly passes cough and runny nose with a cold. (HLS 2011, No. 6 p. 39).

Ginger and pine needles will help cure colds and coughs at home.
To prepare this folk remedy, 300 g of ginger root, together with the skin, must be passed through a meat grinder, mixed with 100 g of honey. Young pine shoots that appear in the spring are also passed through a meat grinder. You need so many shoots to get 0.5 liters of crushed mass. Add 100 g of honey or sugar to the crushed pine shoots, wait for the sugar to dissolve and combine the ginger and pine mixtures. Divide into jars and store in the refrigerator.
For the prevention of colds, take this mixture 1 teaspoon in the morning on an empty stomach. If the cold still started - take 1 tsp. 3 times a day with warm tea or water. This remedy helps with any cold, cough, runny nose, sore throat, improves the general condition of the body. (HLS 2013, No. 7 p. 33).

How to treat colds and flu at home? Folk remedies for colds.

Somehow, many years ago, a healthy lifestyle reader caught a bad cold. She lay without getting up when things were really bad, she was taken to the hospital of the neighboring village. The doctor prescribed a cold treatment at home:
1. Eat 3-4 sugar tomatoes every day
2. In the morning on an empty stomach, drink 1 tbsp. a spoonful of radish juice.
3. Pour a glass of oats with a liter of milk and simmer in the oven for about an hour. All the steam to drink in a day.
4. Eat 3 times a day, 1 tbsp. l. honey.
The patient recovered quickly. (HLS 2013, No. 8 p. 39).

Shilajit drink
Put 1 g of “golden” mumiyo in 1 liter of warm boiled water. Stir, you will get a yellowish liquid. Drink this drink instead of water when you are sick. This folk remedy for colds reduces the duration of the disease to three days, while without this drink, the disease lasts 7-10 days. (HLS 2013, No. 11 p. 33).

Citrus fruits for the prevention of flu and colds.
Pass 1 lemon and 1 orange through a meat grinder, add sugar to taste. There are 1 tbsp. l. 3 times a day before meals.
For many years, the woman suffered from constant colds, flu, acute respiratory infections. Decided to get rid of it once and for all. I ate this mixture for several years, taking breaks only in the summer. As a result, for 7 years I never got sick. (HLS 2013, No. 22 p. 40).

Grandma's recipe for colds and coughs.
When one of the children or adults in the family had a cold, the temperature rose, the grandmother prepared a remedy that helped to quickly cure a cold at home: she mixed 1 tbsp. l. tinctures of valerian, ammonia and apple cider vinegar. I rubbed this mixture on the patient's chest, back, arms, legs, feet, temples and behind the ears. After that, the patient put on warm socks and lay down under a warm blanket. After 15-20 minutes, the temperature dropped, and the disease passed. (HLS 2013, No. 24 p. 31).

How to treat a cold with a drink from viburnum.
Pour 1 glass of viburnum viburnum berries with 1 liter of boiling water, boil for 10 minutes, strain, cool to warm and add half a glass of honey. Drink 0.5 cup 3 times a day - helps to quickly cure colds and coughs at home. (HLS 2012, No. 7 p. 33).

Viburnum berries are a very effective remedy for colds and coughs. 2 tbsp. l. put in a mug, knead, pour 1 glass of boiling water, insist, drink. (HLS 2005, No. 4 p. 16).

Cowberry elixir
When lingonberries ripen, the reader makes an elixir from her juice, which has a beneficial effect on the cardiovascular system, on the gastrointestinal tract, improves metabolism, and improves immunity. Thanks to this elixir, she has never had any viral infections for many years.
To prepare an elixir, one first makes an infusion of the bedstraw. He buys this herb in a pharmacy, the bedstraw has a bactericidal, anti-inflammatory effect. 2 tbsp. l. herbs are poured with 1 cup of boiling water, insisted for 4 hours, filtered.
Mixes 300 ml of lingonberry juice, 200 ml of infusion of bedstraw, 200 g of honey, tops up with vodka so that the total volume becomes 1 liter. Takes 1 tbsp. l. 2-3 times 1 hour before meals
(HLS 2012, No. 21 p. 31).

Radish compress is a folk remedy for colds and coughs.
With inflammation of the lungs, a lingering cough, severe hypothermia, this recipe will help: grate 3 black radishes, add 3 tbsp. l. vodka, mix, wrap in gauze. Apply the compress on the entire back, wrap yourself well. (HLS 2010, No. 5 p. 32).

A compress of potatoes with alcohol.
In case of a cold, when the chest “lays”, it is necessary to boil the potatoes in their uniforms, crush them together with the peel, put them on a cloth and pour plenty of pure alcohol. Wrap the potatoes in a cloth with an envelope, put on the chest, it will be hot, so first lay a towel between the compress and the skin, which is then removed. It is good to hide and lie like this until the compress has cooled down. You will already feel the improvement in the morning. Such potato compresses can be done 3-4 evenings in a row. (HLS 2002, No. 20 p. 10).

"Salt cave" at home.
In the cold season, collect resin from coniferous trees. Hold in the freezer and grate on a fine grater. Pour the crushed resin into a jar, add fine salt there. If you shake the resin with salt strongly, and then breathe in this dust, the runny nose, cough, and tonsillitis disappear (HLS 2009, No. 18 p. 31).

You can just breathe in salt alone. Boris Bolotov adapted an electric coffee grinder for this purpose. Instead of a cap, he pulled a plastic bottle without a bottom over it and secured it with tape. Falls asleep through the funnel 2 tbsp. l. salt, turns on the grinder, and white salt smoke begins to flow from the neck of the bottle. This is how he breathes for 5 seconds. 4-5 such procedures during the day - and the cough is gone.

recovery example:
The woman constantly caught a cold, had a sore throat, and in winter and summer her throat hurt. This continued until she got to work in a bakery. Salt there was constantly caked in stones. She smashed it with a hammer, salt dust rose, from which her throat tickled. But there were no more angina. She worked in the bakery for 2 years, and for 20 years now she has not had a sore throat. (HLS 2006, No. 22 p. 26).

Cough treatment after a cold.
If a cough does not go away for a long time after a cold, propolis oil will help. It is necessary to grind 30 g of propolis and mix with 200 g of melted butter. Heat the oil to a boil, but do not boil. And then put in a water bath for 30 minutes. Strain, cool.
Take 1 tsp. 3 times a day with warm milk. (HLS 2009, No. 3 p. 33).

Folk treatment of colds and flu with onions.
Take 3 heads of onion, finely chop, put in a glass jar and pour as much sugar in volume as onions. If there is no allergy to honey, then sugar can be replaced with honey. By evening, the sugar will turn into syrup. It should be drunk 3 times a day for 1 tbsp. spoon. (HLS 2008, No. 1 p. 28-29).

Cold rub.
Rubbing recipe: pour 100 g of ammonia, camphor, gum turpentine, 5% iodine, aloe juice into a dark half-liter beer bottle. It turns out 400 ml of the mixture, store it at room temperature, shake before use. This rubbing helps with colds, sore throats, severe muscle fatigue, and treats joint pain. (HLS 2008, No. 1 p. 31).

Herbal inhalation for colds.
If you catch a cold, this folk remedy will help: take raspberry, mint, currant leaves, or those herbs that you dried for tea, put them in an enameled pan for 1.5-2 liters. Add 1/2 teaspoon of soda, a validol tablet, 10-15 drops of Corvalol and Vietnamese Asterisk balm the size of a pinhead. Fill everything with boiling water. Breathe over the pot with your head under the covers. Inhale slowly through the mouth, hold the breath, exhale through the nose. Inhalation lasts 10-15 minutes. If during this time you sweat a lot, change clothes. It is necessary to do inhalations for colds 3-4 evenings in a row. This folk remedy also helps with prolonged dry cough, sore throat. (HLS 2008, No. 6 p. 32).

Garlic rub is an old folk remedy for flu and colds.
For the treatment of coughs and colds, rubbing the patient's chest and upper back at night with melted fat tail fat, to which grated garlic is added, was used. The next day the patient feels healthy. (HLS 2007, No. 8 p. 33; 2003, No. 20).

cold cocktail
In 200 ml of hot milk, add 1 tsp. l. raspberry jam, butter, honey, cognac and 0.5 tbsp. l soda at the very end. Drink this before bed and try to sweat.
If you start treating a cold with this folk remedy in the early stages, then the disease can be cured in 2-3 days. (HLS 2006, No. 25 p. 31).

Treatment of colds with nettles at home.
Fill a dark bottle with dry nettles, fill with vodka. A day later, the tincture is ready. Rub the patient's chest, back, feet - the ailment will quickly pass. (HLS 2005, No. 1 p. 3).

How to treat colds and flu at home with apple cider vinegar.
Apple cider vinegar is an effective folk remedy for colds. It is used in the form of a drink - for 1 glass of water - 1 tsp. vinegar. 1 tsp honey. And at a high temperature, rubbing is done with it: apple cider vinegar is mixed with vodka in a ratio of 1: 1 and the patient is rubbed. Rubbing against colds is done every hour. (HLS 2005, No. 4 p. 17).

If a child has a cold, then vinegar is diluted not with vodka, but with boiled water.(HLS 2005, No. 21 p. 25).

How to treat cough and runny nose with colds and flu?

When coughing this folk remedy will help:
mix 3-4 tbsp. l. vodka, 2 tbsp. l. raspberry jam, 0.5 cups of hot tea. Drink the entire portion at once and immediately go to bed. Repeat several times
Hot beer (1 cup) with 1 teaspoon of sugar also helps with a cough. After drinking this drink, you should immediately go to bed, covering yourself well to sweat. For 2-3 procedures, the cough will pass.
Cold remedy: wrap your feet with gauze soaked in red pepper tincture, put on woolen socks over it, and sleep. (HLS 2004, No. 21 p. 33).

Treatment of colds and flu at home with celandine.
The disease quickly passes when using celandine. 1 st. l dry herb celandine pour 0.5 l of boiling water, insist in a thermos for 1 hour and drink like tea 0.5 cups 3-4 times a day. You can also use celandine juice - 10 drops per 100 ml of water 3 times a day.
(HLS 2004, No. 9 p. 22).

Aspen tincture.
Nature itself gave us an antibiotic that helps treat colds and flu - this is aspen.
Aspen buds and bark should be collected in April-May before bud break, preferably from a young tree. For 1 part of the kidneys, take 3-4 parts of the bark, dry in the shade and pass through a meat grinder. Make an alcohol tincture in a ratio of 1:10. To insist, if the tincture is made on vodka, then insist 4 weeks, if on alcohol - 2 weeks. Shake the tincture every day, keep in the dark. Then strain. Adults take 40 drops, children from 7 years old - 10-15.
This folk remedy cures all colds: flu, sore throat, even pneumonia. It is also useful for the prevention of colds. Before starting to take this remedy, the woman had colds 5-6 times a year, she had a chronic runny nose. Now I forgot what a cold is
If you make a decoction of aspen, it also helps a lot. Decoction can be drunk with honey - it is very bitter. (HLS 2000, No. 1 p. 3).

Colds are most common in autumn and spring. Instability of the weather, temperature fluctuations and, as a result, hypothermia of the body, lead to a weakening of the immune system. This creates a favorable environment for the reproduction of various viruses and bacteria in the body.

During this period, it is important to stop a cold at an early stage, and take a number of measures to eliminate it. With the first symptoms of the disease, you will be helped to cope, available for use at home.

How to cure a cold: effective recipes

As already mentioned, a cold is caused by a number of factors related to the weakening of the protective functions of our body. Depending on the developed immunity, the symptoms of this disease can manifest themselves in different ways.

The main symptoms of colds are:

• runny nose,
• sore throat,
• weakness,
• a sore throat,
• heat.

Folk remedies are a great way to beat a cold. At home, various and sore throats are used:

• compresses,
• inhalation,
• baths,
• herbal teas, etc.

In folk medicine, there are many useful recipes in the form of various decoctions, infusions and teas that help fight the first signs of the disease. What are the methods of home effective treatment colds, we will consider further.

Home remedies for coughs and colds

Treating a cold at home includes rinsing the nasopharynx, gargling, water treatments, and drinking various healthy home-made drinks.

First aid for treating a cold at home can be provided by applying one of the following recipes.

Effective folk remedy: honey, ginger, lemon

• For cooking, you need to take a large lemon, peel it and cut it into slices. Next, mince 300 g of ginger or grate with lemon. Add 200 g of honey to the resulting mixture, mix and place the resulting mass in a jar with a lid. You can use the product as in its pure form - 1 tsp per day, or as an additive to tea.

This recipe relieves the symptoms of a cold, relieves cough and improves immunity.

Garlic with honey

This folk method of treatment boosts immunity and quickly fights the symptoms of a cold. This requires garlic (4-5 cloves) to grind to a state of gruel. Mix it in equal proportions with honey. Stir and refrigerate for 2-3 hours. Use 1 tbsp. l. at bedtime for 5-7 days.

Vodka with pepper

If you feel that you are getting sick, it is necessary to strike the disease before it shows its full force. A folk remedy based on pepper and vodka has been famous for its healing power since ancient times.

• To prepare, you need to stir a pinch of pepper (ground red or black) in 100 g of good vodka. Mix and drink in one gulp. After that, lie down and wrap yourself up in a blanket.

The tool allows you to quickly get rid of a cold at home. The next morning, there will be no trace of the disease. This method disinfects, kills harmful bacteria and warms perfectly. The method using vodka is accepted only in the absence of symptoms of temperature.

Vodka with raspberries

• To prepare the tincture, you need fresh raspberries. Put the fruits in a jar, but do not tamp! Pour them with vodka and leave in the refrigerator for 1-2 months. With symptoms of the disease, use 2 tsp. along with tea.

A folk remedy based on raspberries and vodka is an excellent method of dealing with any stage of a cold. This folk remedy allows you to sweat well and perfectly fights a viral infection that has entered the body.

Cognac with honey

• In the early stages of a cold effective method treatment will be a recipe using cognac. To do this, you need to drink 100 g of warm cognac (but no more) and “snack” it with 1 tsp. honey.
• Many traditional healers recommend adding 15-20 g of cognac to tea, as well as a spoonful of honey and a slice of lemon. The temperature of tea should not exceed 40 degrees.

Homemade mulled wine

Homemade mulled wine will help cure a cold. Such a warming remedy fights a runny nose, cough and bronchitis. It has a bactericidal effect and perfectly improves immunity. Mulled wine is recommended for flu and various colds.

Recipe:

Boil 300 ml of water in a saucepan. Add cinnamon, cloves, cardamom and. Insist 10 minutes. Next, pour 1 bottle of dry red wine into it, add lemon zest and 3-4 apple slices. Bring to a boil (up to 80 degrees) and remove from heat. Cool for 30 min. Add 2 spoons of honey. The drink is ready!

Temperature control methods:

Most often, a cold is accompanied by fever. It occurs as a result of the struggle of our body with various bacteria and microbes. . Folk antipyretics are:

• Home remedy for colds based on poplar buds: take 30 g of buds, pour boiling water over them and leave for 30 minutes. Add a slice of lemon and 1 teaspoon of honey. Consume as a tea. The infusion has an anti-inflammatory effect. Perfectly fights colds, relieves fever and promotes active sweating.
• For a cold accompanied by a high temperature, this recipe is suitable: take 1 tbsp. l. flowers (or dried grass). Brew 200 ml of boiling water. Let it brew for 30 minutes. After adding 1 tsp. honey. Drink 1-2 times a day.
• Folk remedy based on coltsfoot. This requires 2-3 tbsp. brew spoons of grass in boiling water and leave for half an hour. Eat 4 times a day for 3 tbsp. l. This home recipe allows you to remove the temperature and reduce the process of inflammation.

If a cold is accompanied severe itching and cough simple recipes from familiar products will help us:

Cough treatment for a cold can be done in several ways. Pepper helps to warm up and boost immunity. mint.

• This requires 1 tbsp. l. mint pour a glass of boiling water and heat it over a fire for 3-5 minutes. Then, strain, add 1 tsp. honey and a slice of lemon. Consume hot before bed. As a rule, during the night the cough decreases.
• To enhance the effect, it is recommended to make a hot compress: mix apple cider vinegar with water in a 3: 1 ratio. Apply the compress to the chest and sore throat for 15-20 minutes.

Milk with garlic such a folk remedy allows you to cure a cough with sputum, as well as get rid of a bad cold. To do this, heat a glass of milk and pour 1 tsp into it. garlic juice. Take this drink for 1 tbsp. l. 5 times a day.

Milk with onion this home remedy not only fights coughs, it is great for getting rid of colds and destroying disease-causing microbes and bacteria. To prepare, you need to chop 1 onion and squeeze the juice out of it. Next, mix 1 cup of warm milk with 1 tsp. onion juice. Consume before bed.

Treatment with herbs

One of the popular ways to treat colds is the use of various herbal preparations.

Effective recipes for colds using herbs:

• For the treatment of colds at home, a folk recipe using lilac petals is suitable. To do this, pour 0.25 cups of flowers with half a cup of boiling water. Let it brew. Drink 3 times a day.
• Mix and chopped chicory root (in equal proportions). Pour one glass of boiling water 1 tsp. mixtures. Drink half a glass 3 r. per day (30 minutes before meals).
• A decoction of sage is especially useful for colds and coughing fits. It relieves the inflammatory process and removes phlegm from the bronchi. For cooking, you need 1 tbsp. small sage leaves and 1 tbsp milk. Grass must be poured 1 tbsp. water and boil for 2 minutes. After that, strain, add milk to the broth and bring to a boil again. This home remedy should be taken at night.
• For the treatment of colds, a folk remedy from. Any part of the flower is suitable for its preparation: stems, leaves, flowers and roots. You need to take 1 tsp. dry herbs, pour 1 tbsp. boiling water and wrap well. Insist 30 min. Take the remedy for 1 tbsp. l. 5-6 times a day.
• It is considered an excellent antipyretic for colds. This home remedy helps with both a runny nose and a sore throat. To prepare the recipe, you need 1 tbsp. l. dry burdock and 1 tbsp. water. Grass pour boiling water and insist on a boiling water bath for 15 minutes. Then cool and strain. Take a decoction 5-6 times a day for 1 tsp. after eating.

Water procedures

Baths for colds, especially at the first signs of illness, are a great way to heal the body. So that water procedures do not harm the body, it is important follow three rules:

• The water temperature should be around 35 to 37 degrees.
• The recommended duration of the procedure for colds is no more than 15 minutes.
• Bathing is contraindicated in the presence of fever, pregnancy, heart disease, hypertension and headaches.

Special baths with the addition of various natural remedies allow you to cope with the symptoms of a cold in the early stages. ethnoscience recommends using various herbs, salts and oils for water procedures.

Recipe #1: emergency help at the first symptoms of a cold

• Grate 3-5 cloves of garlic and 50-100 g of ginger root. Pour all this with a glass of boiling water and let it brew for 20 minutes. The slurry must be tied in several layers of gauze, made into a bag and added to the bath.
• Ginger infusion is also poured into the bath.

Recipe #2: Essential Oil Bath

• 2 tbsp olive oil and 5-10 drops of citrus, eucalyptus and tea tree oils mixed with a glass of sea salt.
• Mix everything and add to the bath.

Recipe number 3: bath with herbs

• To prepare a decoction, you need: chamomile, mint, and linden. All ingredients are taken in the amount of 2 tbsp. spoons.
• Pour boiling water over the listed herbs, cook for 3 minutes.
• Then let it brew for 20-30 minutes.
• The resulting broth is recommended to be poured into the water when filling the bath.

The benefits of inhalation, rubbing and rinsing

Treatment of a cold at home also involves other folk methods:

• inhalation;
• rubbing;
• rinsing.

Rinsing- the most effective method of treating cough and sore throat at home. For colds, it is recommended to carry it out several times a day after meals.

• Mix sea salt and soda 1 tsp each, add 2 drops of iodine and stir in 1 tbsp. warm water.
• Take 1 tbsp. l. chamomile and sage, brew and let it brew for half an hour. Strain and gargle 4-5 times a day.
• Buy a tincture based on propolis and calendula in a pharmacy. Mix 3 drops of the purchased product with 250 ml of water. Rinse 4 times a day.
• Furacilin is an excellent antimicrobial agent. Mix 1 tablet in a glass of warm water. Gargle 4-5 times a day.

Rubbing is especially effective for colds:

• In order to relieve pain, it is recommended to apply. This requires 1 liter. put the fat in a container until it is completely warmed at room temperature. After that, take the ointment and rub it into the skin (on the back and chest). Wear warm clothes and wrap yourself up well.
• Rubbing with turpentine and camphor oil is also effective for colds. This folk remedy perfectly fights cough and runny nose. One such procedure can quickly put a person on his feet. For this, it is recommended to take 2 tbsp. l. warmed camphor oil and mix them with 1 tbsp. l. turpentine. Rub the resulting mass into the skin of the chest (avoiding the area of ​​​​the heart and nipples). After that wrap up well.

You can also quickly cure a cold at home with the help of inhalations.

Homemade inhalation recipes for colds:

On essential oils. The best remedy for a cold is inhalation with eucalyptus essential oil. Such a folk remedy will perfectly cope with the first symptoms of the disease. To do this, you need to add a few drops of oil to a pot of boiling water, cover yourself with a towel and inhale the healing vapors of eucalyptus through your nose. They perfectly clear the respiratory tract and prevent nasal congestion.

On soda. 4 tbsp. l. dissolve baking soda in 1 liter of hot water. Breathe alternately: first through the nose, then through the mouth. This folk remedy relieves the common cold and sputum in the bronchi.

Onion inhalation. Homemade inhalations with onions relieve coughs and sore throats. To do this, squeeze the juice from two onions, dilute it with hot water in a ratio of 1:10. Cover yourself with a towel and inhale the onion vapors.

How to quickly treat a runny nose?

Can be used to treat a runny nose folk remedies in the form of home drops.

• The most popular remedy is agave juice. To prepare the drops, you need to mix honey in equal proportions with freshly squeezed agave juice. Bury 1-2 drops in each nostril. Carry out the procedure several times a day.
• An excellent folk remedy for the treatment of a runny nose is a recipe based on honey and onion juice. Onion juice (without pulp) is diluted with ¼ cup of warm water and ½ tsp is added there. honey.

With a cold, a large amount of mucus can accumulate in the sinuses. To get rid of purulent discharge, I use beetroot juice at home.

• The recipe is quite simple: grate the beets, squeeze the juice out of it and let it brew for 2-3 hours. Then mix it in equal proportions with water. Use as drops during a cold. The remedy may cause a slight burning sensation in some people.
• An excellent folk remedy for a cold is considered to be washing the sinuses with a salt solution. To do this, you need 0.5 liters. dilute water with 1 tsp. sea ​​food salt. Drip nose several times a day.
• Another remedy for a runny nose is rinsing the nose with a solution based on eucalyptus oil. To do this, the oil is mixed with water in equal amounts, and the nose is dripped with this solution several times a day.

Folk remedies for the treatment of colds during pregnancy

It is best to treat a cold during pregnancy not with medicines, but with folk remedies. At home, the expectant mother is recommended to use various herbs and natural products for treatment.

To defeat a cold, cough and runny nose during pregnancy will help:

1. Rinsing the mouth with herbs: sage, chamomile, eucalyptus, St. John's wort.
2. Rinsing with saline or solution baking soda.
3. Inhalations with chamomile, sage or eucalyptus oil.
4. Teas from grated raspberries;
5. The use of cranberries grated with honey;
6. Drinking hot milk with honey;
7. Freshly squeezed juices from beets and carrots;
8. Decoctions from dry apples;
9. Teas from the leaves of coltsfoot, plantain and blackcurrant;
10. With a cold: iodine-salt solution, aloe juice, honey drops and drops with eucalyptus oil.

No. 1 Folk recipe for herbal tea:

• Take 20 g of plantain, 30 g of linden, 10 g of chamomile, linden and coltsfoot. Pour boiling water over. Insist 30 minutes and drink 3 tbsp. spoons 3 times a day. The decoction has an antipyretic effect and perfectly fights pathogenic bacteria.

№2 Raspberry

Another popular home remedy for a cold accompanied by a fever is the use of raspberries and cranberries. Raspberries are an excellent antiseptic, as they contain salicylic acid.

• In order to get rid of the heat, you need to take a spoonful of grated raspberries and pour boiling water over it. The same can be done with cranberries.

Recipe number 3 Tea with honey

• For preparation, it is necessary to brew tea (black / green) and let it cool to a temperature of 40 degrees. Add 1 tsp. honey. Drink this drink throughout the day. This remedy relieves coughing fits and reduces sore throat.

№4 Milk, honey, butter

• Boil 1 glass of milk and cool to a temperature of 40-50 degrees. Then add 1 tsp to it. honey and 10 g butter. Mix and drink 2 times a day. After drinking, go to bed and wrap yourself well.

Such a drink is perfect for acute sore throat, as well as for a strong lingering cough. It is not recommended to use at a temperature of 38 degrees and above.

During a cold, pregnant women are strictly prohibited from:

1. take aspirin;
2. soar legs;
3. take a hot bath
4. use antibiotics without doctor's permission
5. wrap up and overheat.

How to cure a cold in a child?

You can quickly cure a cold in a child with simple, proven recipes. For the treatment of rhinitis in children, I use folk remedies based on various natural ingredients.

• During the cold season with prolonged runny nose it is recommended to use this recipe: Sew a small bag out of linen and fill it with warm, boiled wheat porridge. Put such a bag on the nose area so that the sinuses are closed. Keep it in this position until it cools down.
• To lower the temperature in a child during a cold, it is necessary to do vinegar rubbing. To do this, moisten a damp cloth in vinegar and wipe the child with it, starting from the back and chest area. Then proceed to other parts of the body.
• It is also recommended for colds to steam the legs with a solution of mustard powder. Such a folk remedy perfectly fights the first symptoms of a cold.
• To treat a cold, you need to heat castor oil and rub it on the chest and back of the child. After that, wrap it well.
• The following recipe will help to quickly cure a cold and cough in a child: squeeze juice from 1 onion and mix it with 1 liter. lemon juice. Stir, pour into a convenient container and store in a dark place. During the period of illness, use ¼ of Art. l., stirred in 50 ml of warm water 3-4 times a day.
• Mustard flatbread for colds: take 1 tbsp. l. flour, honey, mustard and warm water. Mix until a homogeneous mass is formed. The mixture should be thick and dense. Next, mold 2 cakes (for the chest and back) and put them on the film. Wrap them with a small amount of bandage and apply to the body. After this, the child must be well wrapped.

The prescription is allowed to be taken only if the child has no temperature!

• Antonovka decoction: pour 3 crushed apples with one liter of boiling water, cook for 10 minutes. Add sugar or fructose. It is recommended to drink warm. It is allowed to use for children from 6 months.
• Honey rubs are good for colds and coughs. To do this, the chest is rubbed with massage movements, then honey is applied, and a cabbage leaf is placed on top of it. Such a folk remedy is prepared at night. This method is excellent at fighting colds, and is especially suitable for the treatment of young children.

Also, children during the period of colds need to use teas from raspberries, chamomile and linden. It is recommended to periodically gargle and inhale from eucalyptus, chamomile and sage oils. Salt and soda solutions will help cure a runny nose in a child. The recipe is given above.