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Description

Borscht without meat- This is the perfect dish for those who fast or are a vegetarian. Even without meat, it can be cooked so well that it tastes indistinguishable from traditional borscht.

Borsch according to today's recipe turns out to be so tasty and "believable" that it is in no way inferior to the classic one. The absence of meat does not spoil it at all. Instead, celery root will add saturation to our borscht. It will make borscht without meat so flavorful that you will forget about the usual recipe for your favorite first course.

In order to cook delicious borsch without meat and make it rich and rich in taste, you need to know a few secrets. The taste of borscht directly depends on them:

  • In order for your vegetable borsch to turn out with a pronounced taste, you need to properly fry the vegetables. If you throw them immediately into boiling water, the borsch will turn out to be watery and tasteless.
  • Vegetables for borscht must be fried in a large amount of oil. At the same time, the fire must be strong so that the vegetables are covered with a golden crust.
  • Water should always be salted at the very beginning and constantly tasted. If you undersalt borscht without meat a little, you get a brew that has no taste.
  • All ingredients must be added in strict order, while cutting them as small as possible: this way they will give all their taste and aroma.
  • Tomato paste for borscht is better to make yourself. If you add store-bought tomato paste to meatless borscht, it will be sour, and you will have to add a lot of sugar to it.
  • Garlic and ground black pepper give borscht a rich taste, so they must be added.
  • Borscht should be cooked over low heat, do not allow it to boil: this way the vegetables will “make friends” sooner and borscht without meat will acquire a rich taste.

You will learn about the rest of the secrets of cooking borscht without meat from our step by step photo prescription.

Ingredients


  • (400 g)

  • (250 g or 3-4 medium potatoes)

  • (150 g or 1 piece)

  • (100 g or 1 small carrot)

  • (1 PC.)

  • (1 PC.)

  • (100 g)

  • (a little for frying)

  • (taste)

  • (taste)

  • (1-2 pieces)

  • (50 g)

  • (1 bunch)

Cooking steps

    Here is a set of ingredients we need to make borscht without meat. Put a three-liter saucepan on the fire and fill it with water a little more than half. Peel potatoes and cut into small cubes. After the water boils, drop it into the water. Periodically remove the foam from the potatoes with a slotted spoon. Lower the fire, let it simmer slowly.

    Meanwhile, prepare the rest of the vegetables. Peel beets, carrots, celery, rinse well with water and grate on a grater that is designed for Korean carrots. As a result, you should get vegetables in the form of an elongated straw. Thanks to this cutting, borscht without meat will acquire a richer taste. Peel the bell pepper, remove all seeds and membranes and cut into small elongated straws, trying to repeat the cutting of the rest of the vegetables.

    Peel the onion from the husk and cut into small squares. Take a frying pan, put on fire and pour some vegetable oil. Remember that the fire should be large, because the vegetables should acquire a golden crust. Add chopped onion and bell pepper to hot oil. Fry for five minutes.

    Next, send the carrots and celery, mix the vegetables a little and continue to fry them.

    Send the beets with tomato paste next to the dressing for borscht without meat. Fry for 5-7 minutes so that excess moisture evaporates and the tomato paste is slightly baked.

    After that, pour some water into the pan, add spices, salt and mix all the ingredients well. Simmer vegetables for a few minutes. If the tomato paste gave sourness, you can add a little granulated sugar to taste.

    In the meantime, finely chop the white cabbage, remember it a little.

    Send the cabbage to the pot with the potatoes. Boil the cabbage until it becomes slightly crispy. For different varieties of cabbage different time for cooking. Add a few bay leaves to the vegetable broth.

    Add the prepared vegetable dressing to the pot with potatoes and cabbage. Mix vegetables well and add water if needed. Bring the borscht to taste, adding salt, pepper and, if necessary, sugar.

    Finely chop the greens and send to the pan with borscht. Squeeze a few cloves of garlic: this is how the vegetables will reveal their flavors in borscht without meat. Turn off the borscht and cover with a lid, let it brew a little. It is very important not to overcook vegetables.

    Well, how would your favorite borscht be without sour cream. Add a few tablespoons of sour cream to each bowl and place on the table.

    And what flavors does your borscht without meat emit! It's simply unbeatable! Now taste it and make sure that the absence of meat does not make it less tasty! Serve borscht to the table, cut black bread and put some garlic.

    Bon appetit!

In the classic Ukrainian version of the preparation of rich red borscht, it is imperative to use a piece of meat, tomato juice or pasta and many different vegetables (for frying). The presence of meat makes the dish very high in calories. In our dietary version of the preparation of lean summer borscht with vegetable frying, it contains only 37.8 kilocalories per 100 grams of the finished product.

Ingredients

Cooking

    To prepare dietary borscht without meat at home, you must first rinse and peel the necessary vegetables. Beets with carrots should be coarsely grated. Fresh cabbage must be chopped. Potatoes, tomatoes and onions should be cut into small squares (see photo).

    Then you need to turn on the fire, put a frying pan on the stove and pour in sunflower oil for frying. First, put the onion in the pan and fry it until soft. The next ingredient is carrots. Next, you need to fry both vegetables until golden brown on the onion, stirring from time to time.

    Put beets and tomatoes in a stewpan with frying. All components must be simmered for approximately 8-10 minutes, stirring occasionally.

    In the meantime, put a container of water on the fire. After the liquid boils, it is necessary to pour potatoes into boiling water. The vegetable should be cooked for about 5 minutes over medium heat.

    After 5 minutes of cooking, add fresh chopped cabbage to the container. The ingredients should be cooked for about 2 minutes.

    After the specified time, put the frying in a pan with vegetables. All ingredients must be mixed gently.

    In the meantime, finely chop the parsley and pass the garlic through a press. Both spices will need to be added at the end of cooking. The dish should be salted and add your favorite seasonings (optional).

    The dish must be put on a slow fire, cover, and then continue to cook for about 1 hour. Borscht should not boil much, but only simmer a little. If you want the treat to be more rich, then cook it for 30-60 minutes more. In accordance with classic recipe, before serving the dish, it is necessary to let it brew for some time by opening the lid on the pan.

    The finished dish can be laid out on portioned plates, and then served hot or cold. As a delicious addition, you can flavor your food with low-fat sour cream or lemon juice. Delicious borscht without meat cooked on the stove is ready. Bon appetit!

Borscht without meat is especially often prepared by those who are on a diet or are a vegetarian. It should be noted that dishes intended for such people are made in different ways. First - you should cook not only without the use of a meat product, but also without the use of oil.

As for the second dish, most often it is cooked with vegetable roasting. This component gives the soup a richer aroma and taste.

Diet borscht without meat: recipe

To prepare such a simple, but tasty and nutritious dish, we need only the simplest and most affordable ingredients. We will present a list of them right now.

So, dietary borscht without meat should be prepared using the following components:

  • medium potatoes - two tubers;
  • large onion - 1 head;
  • fresh beets - 1 small tuber;
  • fresh juicy carrots - 1 medium pc.;
  • fresh white cabbage - 200 g;
  • citric acid - ¼ small spoon;
  • table salt, ground pepper - to your liking.

We process vegetables

How to cook borscht without meat? To begin with, all vegetables are processed. They are washed, cleaned and crushed. Potato tubers and a large onion are cut into cubes, and carrots and beets are grated. As for white cabbage, it is chopped into very thin straws.

Cooking process on the stove

Like other varieties of red soup, diet meatless borscht should be cooked in a large saucepan. To do this, pour 1.5-2 liters of drinking water into it and bring to a boil.

As soon as the liquid in the dish begins to boil strongly, fresh cabbage, grated carrots and chopped onions are alternately laid out in it. After mixing all the ingredients, they are again brought to a boil, covered and boiled for about 20 minutes.

After the specified time, the vegetable broth is flavored with spices to taste (salt and pepper), and then the grated beets are laid out. After mixing the products, they are closed with a lid and cooked for about 25 minutes.

As soon as the broth turns red and becomes more saturated, potato cubes are dipped into it. So that borscht without meat does not seem insipid to you, it is recommended to add a little citric acid to it (to taste).

In this composition, red soup is boiled for ¼ hour.

How and with what to present a dietary dish to the dinner table?

Lean borsch without meat, the recipe of which we reviewed above, is prepared easily and simply. After it has been subjected to heat treatment, it is left under a tightly closed lid for ¼ hours. Then the red soup is distributed on deep plates and immediately served at the dinner table.

Eating such a dietary dish using bread, sour cream or mayonnaise is strictly prohibited. This is due to the fact that the listed components significantly increase the calorie content of the dish, and you run the risk of gaining excess body fat.

To diversify lean borscht and enjoy it, we recommend adding a large amount of chopped fresh herbs to it. Such an additive will not increase its energy value, but it will make it more useful, tasty and aromatic.

Vegetarian borscht without meat (photo, recipe)

Vegetarian borsch without meat differs from dietary borscht in that vegetable oil can be used for its preparation. Such a component contributes to a more satisfying and nutritious dish that can be served at the table both as lunch and as dinner.

It should also be noted that vegetarians often season red soup with fresh sour cream and mayonnaise, and also eat it with bread. Using this ingredient, it is quite difficult to understand that the dish we are considering was prepared without beef, horse meat, veal or pork.

So how to cook borscht without meat? For this we need the following components:

  • medium potatoes - 2 tubers;
  • large onion - 1 head;
  • fresh beets - 1 small tuber;
  • juicy fresh carrots - 1 medium pc.;
  • fresh white cabbage - 100 g;
  • sauerkraut - 100 g;
  • table vinegar 6% - 2 large spoons;
  • vegetable oil - 40 ml;
  • table salt, ground pepper - to your taste;
  • any fresh greens - to your liking;
  • mayonnaise, sour cream, bread - serve at the dinner table.

Preparation of ingredients

How to make hearty and tasty borscht without meat? To do this, you just need to strictly follow all prescription requirements.

First you need to process the vegetables. They are well washed in warm water and peeled. Next, proceed to the grinding of products. Bulbs and tubers of potatoes are chopped into small cubes, carrots and fresh beets are grated (if desired, they can be cut into thin sticks). Concerning white cabbage, then it is cut into strips.

Fresh herbs are also chopped separately.

If you are using very acidic sauerkraut, rinse it in cold water. Otherwise, it is added to the broth directly from the jar.

Roasting a part of the components

To get a tasty and nutritious red soup without meat, vegetable roasting is sure to be added to it. How to do it? First you need to strongly heat the pan with oil (vegetable). After that, chopped onion and grated carrots are laid out in it.

Having flavored the products with spices, they are fried until they are thoroughly browned. After that, the vegetable is laid out on a separate plate, and fresh beets grated on a coarse grater are placed in the pan. It is stewed with the addition of a small amount of water for about ¼ hour. In this case, the product should only become soft a little, but not be converted into gruel.

Before turning off the stove, add a few tablespoons of table vinegar to the beets. This product will make the vegetable brighter, and the soup - spicy and fragrant. By the way, vinegar is often added with the aim that the beets in borscht do not become discolored, but remain maroon.

Boiling red soup

After the main components are fried and stewed, the heat treatment of the entire dish should begin. To do this, boil water in a large saucepan, and then put fresh cabbage into it. After boiling the vegetable for about ¼ hour, a pickled product is added to it, and then the same amount of time is cooked again.

As soon as the cabbage softens, potatoes and stewed beets are added to the broth. After mixing the components, and also flavoring them with various spices, they are boiled for 10 minutes. This should be enough time for the vegetable cubes to become completely soft.

Final stage

After the borsch without meat is completely ready, it is removed from the stove. Next, vegetable frying is added to the broth and it is thoroughly mixed. In order for the soup to be saturated with aromas, the pan is tightly covered with a lid and left aside for 5-8 minutes.

Serve delicious and rich red soup to the table

Now you know how to prepare a vegetarian soup without meat. After the borsch is infused under the lid and saturated with the aromas of roasted vegetables, it is laid out on plates and flavored with fresh herbs. If desired, sour cream or mayonnaise is added to such a dish. It should be consumed with a slice of bread.

Summing up

Your attention was presented to two different ways of how to cook homemade borscht without meat. Using these simple and available recipes, you no longer have to think about what kind of dinner to present to your family members if you do not have a meat product available, and also if you are a vegetarian or are on a strict diet.

Although it is more rich and fragrant, if it is cooked correctly, then even without meat it will turn out to be also tasty and appetizing. This is not only budgetary, but also very useful, also suitable for vegetarian food. In fact, it is prepared in almost the same way as red Ukrainian borscht, only not in meat broth, but in purified water. It will not be completely fat-free, since we will stew vegetables in vegetable oil, in some cases you can fry in lard. Prepare such a borscht with donuts with garlic, it will be even tastier with them. If you have never cooked borscht without meat, take a chance and you will be pleasantly surprised how fragrant and tasty this dish can be. In what order to add vegetables, you will learn from step by step cooking vegetable borscht without meat from the photo.

Ingredients for cooking vegetable borscht without meat

Water 2 l
Potato 3 pcs
Cabbage 300 g
Beet 150 g
Carrot 100 g
Celery root 100 g
Bulgarian pepper 1 PC
Greenery 1 bunch
tomato paste 50 g
Garlic 2 cloves
Sugar 1 tsp
Salt taste
Bay leaf 2 pcs
Vegetable oil 50 g
Vinegar 9% 1 tsp
Black pepper taste
Black peppercorns 3 pcs
Carnation 2 pcs

Step-by-step preparation of vegetable broth without meat with a photo


Pour the borscht into bowls, serve with sour cream, bread and garlic. Bon appetit!

On relatively unloading and fasting days, I suggest trying a vegetarian version of the popular first course - red borscht without meat. All the same set of vegetables, traditional dressing, color, density and appetite-increasing garlic aroma, but without preparing the broth, can significantly reduce cooking time. Sour cream is served on request.

We stock up on beets, carrots, onions, potatoes, cabbage, garlic, spices, tomato paste, vegetable oil and greenery.

In boiling 1.6-1.7 liters of water, lower the cabbage chopped into short strips, peppercorns.

Next - diced or cubed potatoes, spicy bay leaf. Boil again, reduce the temperature and cook under the lid, set on one side, for 15-20 minutes. We don't salt!

At the same time, we are engaged in dressing - in heated oil, fry the onion slices for about a minute.

Another minute - along with grated juicy carrots.

Add beets, grated or chopped, a spoonful of sugar. Stir and lightly caramelize for half a minute.

We add tomato paste.

Pour a ladle or two of vegetable broth from the pan, salt, pepper, simmer under the lid for about 15 minutes.

We check the vegetables for softness, transfer the thick dressing from the pan to the pan, bring to an active boil. We try, if necessary, season with spices. Remove from heat, throw in a portion of chopped garlic, insist under the lid for 5 minutes.

We serve delicious homemade borscht without meat hot, along with fresh herbs - bon appetit!



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