We will prepare soup with lentils and beef, the soup turns out to be very satisfying, it is not difficult to prepare, but it turns out delicious. You can use both red and green lentils, but I like red ones better because... It cooks faster and does not require soaking.
The soup that I want to offer could be enjoyed by those who adhere to a strict diet, as well as those who periodically hold church fasts, if it were not for beef meat. However, for someone who simply prefers low-calorie food, it is quite suitable.
Taste Info Hot soups
Ingredients
- beef – 400 g;
- lentils – 150 g;
- potatoes – 2 pcs.;
- carrots – 1 pc.;
- onion – 1 pc.;
- sunflower oil – 20 ml;
- salt - to taste.
Cooking time: 1 hour 30 minutes. Difficulty: Easy 
How to make lentil soup with beef
Wash the meat thoroughly and place it in a saucepan. Since tap water in our apartments is usually of questionable quality, it is better to use bottled or filtered water. Cover the meat with water. 
Over medium heat, bring the water with the beef to a boil, turn the heat to low and continue cooking. Don't forget to skim off the foam. If you cook over low heat and control the presence of foam, your broth will always be clear. Once the meat is cooked, it will take about 50 minutes, remove it and set it aside. If I prepare meat broth, I always strain it after cooking the meat. 
Washed, peeled potatoes, rinsed and cut as you see fit. Add it to the pan with the strained broth and continue cooking over medium heat. At this time you can salt it. 
The onion must be peeled and chopped finely, but not too much. This is my version of the cut. You can cut it differently. Wash the carrots, peel and rinse. But it seems to me that you need to cut it into quarters. This makes carrots look better in soups. Place vegetables in a frying pan and add sunflower oil.
.
Cook the vegetables over low heat until soft. Simply put, fry, stirring occasionally. 
Once the vegetables are ready to proceed, add them to the pot with the potatoes and continue cooking. 
Now comes the turn of the lentils. Before placing it in the pan, rinse it in cold water to remove any small debris (if any). And only then add it to the pan. 
From the moment you add the lentils to the pan until the soup is completely ready, about 15-20 minutes should pass. Red lentils (namely, they are most suitable for soup) cook very quickly. No match for his bean relatives. 
When the dish is ready, place the pieces of meat on plates and pour in the delicious, aromatic, lentil soup with beef. Nourishing, tasty and healthy. 
A few words about lentils and lentil soup
According to culinary historical facts, lentils are the oldest agricultural crop. And from these same ancient times they began to eat it. Of course, in some regions it is also cultivated as a fodder crop. But still, it is used more as a popular product. Especially in Asian cuisine. An important factor that affects the taste of lentil dishes is its variety. And red, and green, and brown - each is used in certain recipes, as it gives its own, special flavor.
Lentils are a plant of the legume family and, like many legumes, have a rich set of useful substances. Protein comes first and there is no fat. Lentil soups can be prepared with chicken, beef, and sausages. And also very tasty.
Recipes for such soups were known back in Ancient Rome. And of course, initially these soups were considered food for the poor. However, having learned the taste, benefits and satiety of lentil dishes, European chefs began to successfully use these legumes in their countries. Moreover, so many recipes for such a treat were invented that it was possible to please both those who like to eat heavily and those who are on a diet.
Humanity has been preparing lentil dishes for thousands of years. One of the oldest agricultural crops, lentils were grown in ancient Rome and Greece. True, at that time, a simple and affordable product was mainly present on the table of the poor, but lentils gained popularity among the richer segments of the population a little later. In Medieval Europe, lentil soup was widely known, the recipe for which has survived to this day. Like other legumes, lentils contain a large amount of protein, which means soups made from this product can be an excellent alternative to meat dishes. In addition, consuming lentil soup will allow you to diversify your lean and dietary menu. Dishes are prepared from red or green lentils, and both meat and vegetable broth can be used as a soup base. Looking for proven lentil soup recipes? Then feel free to choose any one from this section and start cooking! We are sure that even if there were no lentil lovers in the house, they will definitely appear. Bon appetit.
For lunch - red lentil soup
Lentils are a unique product, the dishes from which are very tasty and incredibly healthy. It’s no wonder that red lentil soup recipes are popular in cuisines around the world. Try making Indian Masurdal soup or Turkish spicy lentil soup using our recipes.
Lentil soup - with ginger, sweet pepper and chicken
Lentil cream soup is especially popular in Turkey. Returning from vacation, many tourists add a new dish to their collection of recipes. Do you want to try an overseas delicacy? You will find several original cooking methods below...
Lentil soup with smoked meats
If you haven't tried this soup with lentils and smoked meats, then it's time to head to the kitchen. The recipe is very simple, and the dish turns out very satisfying and healthy.
Fragrant soup with lentils and mushrooms
Lentils do not contain fat, however, they satiate the body no worse than meat, and the addition of mushrooms makes the dish more rich and satisfying. Try making lentil soup with mushrooms using our recipe - quick and easy!
Lentil soup with chicken
The main advantage of lentils over other legumes is that they do not need to be soaked before cooking. Cooking lentil soup with chicken is very simple, and the benefits of this dish for the body are enormous.
Green Lentil Soup Recipe
Rich in vitamins and minerals, legumes must be present in our diet. Have you tried green lentil soup yet? Then it's time to prepare this wonderful dish.
Lentil soup ingredients:
I indicate the ingredients based on preparation for a family of 8 people or a family of 4 people, respectively, for two meals.
- About 500-700 grams of meat (for this soup I usually use beef, veal or turkey fillet). Today it's turkey.
- Red lentils: about 150-200 grams.
- Potatoes: 5 pcs. medium size.
- 1 small carrot.
- 1 medium sized onion.
- 10 grams of butter (you can also use vegetable oil).
- Salt and pepper to taste.
- Bay leaf optional.
- Dill or other herbs if desired.
Making lentil soup:
We wash the meat under running water, cut it into small pieces and place it in a pan with water. If beef is used for the soup, then cook after boiling for at least an hour over low heat, if veal or turkey - about 40 minutes. Carefully remove the foam that forms during boiling with a slotted spoon.
After the time specified in point 1 has passed, add the chopped potatoes to the pan. After the potatoes boil, add salt to taste. Then we put the pre-washed lentils into the pan.
Place the roast in a saucepan with soup. If desired, add pepper, bay leaf and herbs. I usually add bay leaf and dill. Cook for another 3-5 minutes. Delicious lentil soup is ready!
 |
Bon appetit! Enjoy lentil soup and be healthy!
You can read about the beneficial properties and contraindications of the products used in the recipe for lentil soup with meat in the following articles:
— Lentils: beneficial properties and contraindications.
— Turkey: beneficial properties and contraindications.
— Beef: good or bad?
— Potatoes: beneficial properties and contraindications.
— Carrots: beneficial properties, composition, contraindications.
— Dill: composition, beneficial properties and contraindications.
— Onions: beneficial properties and contraindications.
This is tomato, mushroom and, of course, Turkish red lentil soup. What other benefits are lentils? A nutty aftertaste, versatility in culinary use, good ability to boil - this is what characterizes this variety. If you decide that just such a delicious soup should be for lunch today, then for this you will need to prepare such products. This soup with lentils and mushrooms can be prepared not only with champignons; honey mushrooms or oyster mushrooms are also good. Light lentil cream soup will delight you with the pleasant taste of a combination of lentil grains and aromatic greens. But for many it is more exotic than an everyday product.
Let's turn the soup into puree using a blender, after adding garlic, salt, spices and herbs. To make this vegetarian lentil soup, take 100 beans, a carrot, and a couple of potatoes. How to make lentil soup? For several centuries, Russia was the main supplier of red lentils, but over time it was replaced by potatoes. A mention of this simple but very satisfying dish was found in Biblical legends. Added olive oil and vinegar add an extraordinary aroma to the finished dish. Pour beans into the pan, add spices - oregano, rosemary, bay leaf. Cut the tomatoes into pieces, place them in a blender bowl and chop. While the potatoes are boiling, rinse the lentils and add their boiling water.
Heat vegetable oil in a frying pan, add coriander, and after a few seconds add asafoetida, turmeric and ginger. If you don’t have any spices, it doesn’t matter, the soup will be delicious without it. Place on plates, sprinkle with finely chopped herbs and serve. Pour boiling water so that its level is 1-2 cm above the level of the vegetables. If you have fresh celery root, you also need to chop it finely. Lentils are an important source of plant proteins, which is very important for a vegetarian diet. The warming properties of these legumes are highly valued by Chinese medicine, which is why it is recommended to everyone as a main dish, especially during the cold season. For a rich and flavorful soup, you need to do some advance preparation.
You should always remember that, like any legumes, lentil seeds can cause stomach discomfort and fermentation. I prefer to fry in a saucepan because it makes it easier to beat the mixture for puree. If you come across black lentils, add them to soups, salads and vegetable dishes. Step-by-step cooking instructions will help you understand all the nuances and beautifully serve this dish for lunch, dinner, and for breakfast for those who like to be full in the morning. You need to stir the lentils very often, otherwise they will stick to the bottom and then burn. Pour it into the pan and fry over low heat for a minute. First, cook the vegetables in vegetable oil, onion, carrots, garlic, ginger in the baking mode for 10 minutes. To do this, the mushrooms need to be peeled, washed and chopped into pieces that are not too thick and wide.
The main ingredients of this soup are fish or vegetables. When using materials and pictures for publication on other resources, a link to the source is strictly required. Every housewife knows how to cook borscht, and every creamy lentil soup vegetarian your own recipe for making it. If you take instant cereal, you don’t need to soak it - it cooks in no more than 10 minutes. Place the carrots and onions cut into small slices into the pan and cook the vegetables for 5 minutes.
We offer Cream of Lentil Soup with Chicken, the color of which will delight you with its brightness. There should be no lumps in the soup and the texture should be smooth and shiny. Place the onion in a frying pan, fry for 1 minute, add carrots and garlic to it, mix, fry for 5 minutes. At this time, remove the skin from the tomatoes using this quick method and cut the pulp into small cubes. Pour the lentil soup with tomatoes into bowls, sprinkle with herbs and serve. But from lentil beans you can prepare a wide variety of, and most importantly, very tasty dishes. Soups are prepared with a wide variety of ingredients added to lentils. Moreover, the recipe can be vegetarian, containing only vegetables, or it can also include various meat products.
In addition, the lentil soup recipe can be easily improved. You don't have to add zucchini in the winter, when they are priced like crazy in stores. Without removing from the heat, add cilantro, coriander, cumin, hops, garlic, and a little adjika. Similarly, you can make vegetarian chickpea soup by using chickpea flour instead of pea flour. Be sure to try our vegetarian journey, and find your healthy and easy soup, experiment, prepare vegetarian broccoli soup or vegetarian bean soup. Lentils belong to the legume family, so dishes made from them increase gas formation if consumed incorrectly.
In order for the iron from lentils to be absorbed by the body faster, it is always better to eat the dishes together with fresh vegetables (tomatoes, red peppers, herbs, lettuce leaves of all kinds). I already wrote above that lentils are legumes, therefore the contraindications are the same as for all similar products. If you haven’t added such a healthy and multifunctional product to your diet, then it’s time to fix it. For soup, I take a large onion and cut it into small cubes. I would also like to add that sometimes I cook lentil soup with chicken broth, and it also turns out very tasty. You can also add two medium potatoes and carrots, pre-cut into small pieces.
Heat olive oil in a frying pan with a thick bottom, add chopped onions, garlic, stalked celery to the pan and fry over low heat until the vegetables are translucent. We strongly advise all people to dilute their diet with dishes made from this product.
Lentil soup with celery and tomatoes
When the lentils are almost ready, add the frying vegetables to the pan and cook everything together for another minute. Then add cauliflower and masala turmeric, red pepper, garam masala, and biryani masala is a special seasoning for Indian pilaf, biryani can be replaced with any mixture of pilaf seasonings. Fry for literally 1 2 minutes and add washed and swollen with water.
Wash the yellow lentils well, put the dishes in, pour boiling water over them, add peeled, washed and baked carrots, parsley, onions and cook over low heat until tender, skimming off the foam. Peel the leeks, wash them, chop them finely, saute them in butter and add the soupure. Their tender, one might say, smooth, creamy lentil soup vegetarian the consistency, reminiscent of airy cream, gives an unusual perception of those soups to which we are accustomed. You can speed up the process if you chop the vegetables finely and grate the carrots, then the cooking process will take about 1520 minutes. Bring the soup to a boil, add chopped cabbage, and steam.
You know that it contains vitamins A and B, and you know about the content of Omega3 and Omega6 fatty acids, which our body really needs, but it does not produce them on its own, and, of course, you know that lentils normalize the level blood sugar and has a positive effect on the circulatory system, as well as the organs of the genitourinary system. If the skins of tomatoes usually don’t bother you at all in your dishes, then you don’t have to peel them, but simply chop them. Blend the finished thick soup with a blender; it turned out more like porridge. The moderator also has the right to make adjustments to recipes if they are written with grammatical or stylistic errors, as well as if any semantic correction of text or images is necessary.
Select your nearest delivery store to order products easily and conveniently. Rating based on 1 votes Vote for videos using stars! Reduce heat and simmer, uncovered, for 30 minutes or until lentils are tender. We hope you will appreciate them, and maybe share your recipes and secrets of preparing this first dish. To obtain a high-quality broth, the meat is placed in the pan entirely. Place the prepared lentils in a colander and rinse well under the tap with warm water until they run clean. Place it on high heat, wait until the broth boils, and carefully remove the resulting foam with a slotted spoon.
I will try to dispel any doubts about this and prove that this is not so. It is very tasty, and most importantly healthy. Then add all the other vegetables to the pan and fry for another 57 minutes. It contains few calories, but satisfies well, so you can eat it every day without harming your figure. Makes four servings of classic pumpkin soup creamy lentil soup vegetarian and lentils you will need. Pour lentils into the vegetables, mix everything thoroughly and pour boiling water so that the water slightly covers all the vegetables. If you still have a couple of orange fragrant pumpkins sitting somewhere on your balcony, garage or under your bed since the fall, then today you can please your family with an original and very beautiful sunny dish!
Place chopped pumpkin in a saucepan, mix with onion and garlic, add a pinch of sugar and fry for 57 minutes, stirring as necessary. As soon as the broth boils, reduce the heat and simmer for about 10 minutes. As soon as the potatoes are cooked, add broccoli and fried vegetables to the pan, bring to a boil, add spices. Rinse the rice first with cold, then warm and hot water and boil, do not overcook, so that it remains crumbly.
Lentils (Lens culinaris) are a plant of the legume family; Asian countries are considered the birthplace of its growth. The human digestive system is genetically adapted to lentils (along with peas), and people have been consuming this product since ancient times. Many people ate lentil soup, both pharaohs in Egypt and Greek commoners. Today there are many recipes for this healthy and tasty soup; consider one of its variants - a recipe for lentil soup with smoked meats.
Ingredients (for 4 servings):
- Lentils 1 cup;
- Broth 1.5 liters;
- Smoked chicken 200 gr.,
- Smoked beef 200 gr.,
- Tomato 1 pc.,
- Onion 1 pc.,
- Carrot 1 pc.,
- Bell pepper 1 pc.,
- Extra virgin olive oil 2 tablespoons,
- Flour 1 tablespoon,
- 3 black peppercorns,
- Bay leaf.
To submit:
- Greenery,
- Wheat crackers.
Step-by-step preparation
The lentils lay in the water for the allotted time. We drain this water and transfer the beans to the pan with the prepared broth. Any broth will do; in extreme cases, you can use ready-made bouillon cubes. For a proper lentil-smoked soup, you need to choose the right ingredients - if you have smoked meat in the form of a pork ham, then cook pork broth, if you take smoked beef, then there should be beef broth. After pouring the broth over the lentils, put them on the fire; even before the boil begins, a thick foam will form, which must be collected with a slotted spoon.
Add some salt. Pay attention to the time when you add salt to the dish being prepared - if you add salt at the beginning of cooking, the product will be more loose, because salt acts as a catalyst in this process. Therefore, the soup should be salted immediately after the water boils. Once it begins to boil, reduce the temperature to low and let it simmer gently for 20 minutes.
While the lentils are cooking, prepare the smoked meats and dressing. You can cook soup with one type of smoked meat, or you can use a mixture. In the photo, the lentil soup with smoked meats is made from two types of smoked meat. Beef and chicken go best together. Cut the smoked meat into 0.5 x 1 cm cubes.
The dressing for lentil soup with smoked meats consists of onions, carrots, tomatoes and bell peppers. Remove the skins from the onion and cut into squares. Grate the peeled carrots. Remove the peel from the tomato: cut out the core, make cross marks on the tomato, put it in boiling water for a minute, cool, the skin will come off on its own. Cut the tomato into cubes. Tomato can be replaced with tomato paste. Peel the bell pepper, remove the thick inner veins, and cut into cubes.
Pour 2 tablespoons of extra virgin olive oil into a heated frying pan with a thick bottom (in a thin-walled frying pan everything will quickly start to burn), remember, olive oil should not be heated above 180 degrees, the oil should not smoke; add all the ingredients for the dressing, add ground black pepper, fry everything for 10 minutes, stirring occasionally.
The lentils have been boiling for 20 minutes, it’s time to add smoked meats and dressing to them.
Let the soup continue to simmer gently for 15 minutes. Place a dry thin-walled frying pan over high heat, add 1 tablespoon of wheat flour, stirring constantly, bring the flour to a light brown state. This is a very fast process, literally 20 seconds between toasted and burnt flour.
While stirring the soup, add flour in a thin stream and mix thoroughly. Add bay leaf. Let the soup simmer for another 15 minutes and you’re done.
Lentil soup - 10 simple and delicious recipes
From the moment the lentils boil in the broth, they should cook for 50 minutes. Turn off the soup. Cover with a large towel and let sit for 2 hours.
When serving, sprinkle the soup with herbs and serve wheat bread crackers in a bowl.
You can add potatoes to this dish and serve it with sour cream, but the original recipe for soup with smoked meats and lentils does not include potatoes and sour cream.
Reputation: +24502 All author's recipes: 421
Publication date: 2016-09-03 I liked the recipe: 57
Recipe: Red lentil soup with smoked chicken - with quail broth
Ingredients:
broth - 2 liters;
onion - 1 head;
carrots - 1 piece;
bell pepper - 0.5 pieces;
garlic - 1 clove;
vegetable oil - for frying;
potatoes - 3 pieces;
red lentils - 150 grams;
salt - to taste;
spices - to taste;
smoked chicken leg - 1 piece;
bay leaf - 1 piece;
tomatoes - 1 piece
Cooking method:
Good day, dear friends and site guests.
Today I will share a recipe for a rich red lentil soup with smoked chicken. I don't make this soup as often as I would like. Usually this dish goes down well. Nobody refuses a plate.
I prepared the broth in advance. I cooked the quail for about an hour and a half. I'm starting to prepare the dressing. To do this, I peel and chop one onion. I transfer it to a frying pan with heated vegetable oil.
I cut the carrots into cubes and add them to the onions.
I also put half a bell pepper and one clove of garlic there.
As soon as the vegetables become soft, add one tomato, cut into small pieces.
I sauté the vegetables until done.
Peel the potatoes and chop them into medium cubes.
I add the potatoes to the boiling broth.
I love red lentils because they cook quickly and dissolve in soup.
Five minutes after I put in the potatoes, I pour in the lentils.
I remove the smoked chicken from the bone and skin. Then I chop it and also add it to the soup.
Finally, I transfer the roast into the pan and add spices to taste. For me it’s usually ground black pepper and a bay leaf.
Step-by-step recipe for making lentil soup
You can add greens to the finished soup. I limited myself to a parsley leaf.
I usually prepare this soup for two to three days. It seems to me that once it brews, it only becomes tastier. Convenient when you don't have time to cook soup every day.
Bon appetit.
Cooking time:PT00H30M30 min.
Approximate cost per serving:50 rub.
Lentils are rich in plant protein, which is why they are so nutritious and why vegetarians love them. And although it cannot completely replace meat, it still significantly helps saturate the body with proteins, can lower sugar levels, improve mood, strengthen the cardiovascular system... and is simply delicious). Recipes for delicious lentil side dishes. And in this article there are recipes for a delicious soup made from this type of legume.
Most legumes cause a feeling of heaviness and flatulence in people with a weak gastrointestinal tract. This is due to the phytic acid content they contain. To neutralize this acid, the grains are pre-soaked in water according to the following scheme:
- Rinse dry cereal.
- Pour cold water for 12 hours. You can add a spoonful of lemon juice to each glass of water.
- During this time, the cereal will increase in volume. Drain the water and cook according to the instructions on the package. Depending on the type of lentils (red, brown, green, black), cooking time and proportions may vary.
- You can change the water after the cereal boils if foam has formed in it.
A very nutritious soup is made with chicken broth. For this recipe, we will take green grains, because they do not boil to a puree, but retain the shape of whole kernels.
We will use bacon to give the soup a smoked flavor, so if desired, you can use any other smoked meat, such as chicken breast.
- Lentils – 150 gr.
- Bacon – 3 slices
- Onion – 1 pc.
- Carrots – 1 pc.
- Tomato – 1 pc.
- Chicken broth – 1 liter
- Garlic – 2 cloves
- Thyme, bay leaf, salt, pepper - to taste
1. We sort the grains, remove excess debris and wash them. To avoid stomach discomfort, it is better to pre-soak the cereal in cold water overnight. Then drain the water and rinse the cereal.
The green type of lentils does not become overcooked because... these are literally green, unripe grains. For lovers of boiled cereals, you need to take the red or brown variety.
2. Peel the tomato, onion, garlic and cut into cubes. Grate the peeled carrots.
3. Cut the bacon into cubes. It will give our soup a spicy smoky flavor.
4. Place bacon on the bottom of a heated saucepan or high frying pan so that it melts a little of the fat and gives off its aroma. When it is slightly fried, add olive oil and onion.
5. Add carrots and garlic to the slightly browned onions and bacon. After a couple of minutes, add the tomato (preferably without the skin) and lentils.
6. Pour chicken broth over all ingredients, season with bay leaf and thyme.
Some may not be accustomed to using thyme as a seasoning for soup, but it doesn’t hurt to use such a good herb more often. It contains thymol, which increases vitality.
7. So, we simmer for 30 minutes, taking into account that green lentils take longer to cook than red or brown ones.
8. To add thickness, you can grind it a little with a blender.
9. The soup is ready. It smells like smoked bacon and delicate thyme. Bon appetit!
Recipe with chicken in a slow cooker
A multicooker is a miracle pot that cooks everything itself). Of course, our task is to think through the composition of the dish and select the cooking mode.
Often, successful recipes go through trial and error. Therefore, we bring to your attention an already proven recipe. Just repeat and enjoy the finished solution.
Don't forget to soak the grains in cold water to avoid flatulence.
To prepare we will need:
- Lentils (red) – 170 gr.
- Garlic – 3 cloves
- Onion – 1 pc.
- Carrots – 1 pc.
- Potatoes – 5 pcs.
- Meat (we have pork ribs) – 300 gr.
- Khmeli-suneli – 0.5 teaspoon
- Paprika – 2 teaspoons
- Pepper mixture – 0.5 teaspoon
- Adjika (ours is spicy) – 0.5 teaspoon
1. Peel the vegetables. Cut potatoes and onions into small cubes. Grate the carrots on a coarse grater.
2. Pour vegetable oil into the multicooker bowl. We select the “frying” function in the menu, the products – “vegetables”. We are waiting for the sound signal, which indicates that the oil has warmed up.
3. Pour onions and carrots into the heated oil in a multicooker, fry them for about 4 minutes. 
4. Turn off the frying mode, add washed lentils, potatoes, and meat to the bowl. Pork or chicken are the best meat products. Add your favorite spices to taste. By the way, hops-suneli contains 13 plant aromatic components. And paprika adds sweetness and a beautiful color.
5. Fill our products with 2 liters of boiling water. We set the mode – “soup”, type of product “meat”, duration – 1 hour.
6. Add chopped garlic to the finished dish.
The soup turns out very rich, thick and rich. You can sprinkle with fresh herbs.
Cooking red lentil soup with sausage
Lentils are rich in the amino acid tryptophan. It is he who helps the body produce the “hormone of happiness” – serotonin. Therefore, regular consumption of this product improves your mood, and if you add smoked sausage to this soup, you are practically guaranteed happiness).
To prepare we will need:
- Red lentils – 500 gr.
- Onion – 1 pc.
- Tomato paste – 100 gr.
- Sausage – 200 gr.
- Lemon – 1/2 pcs.
- Vegetable oil – 100 gr.
- Salt pepper
1. Pour oil into a heated pan, add chopped onion and fry it.
2. Add smoked sausage and tomato paste here. Dilute the pasta a little with water and let it boil with the onions and sausage.
3. Pour in the washed cereal and pour out the rest of the water, cook for 20 minutes.
4. In the finished soup, without turning off the heat, add lemon juice, salt and pepper.
Let's serve soup! In Turkey, mint is always served with lentils, try it, you will like it. Below you can watch a step-by-step video recipe.
Bon appetit!
Cream soup with smoked chicken
This soup tastes like peas, so if you like peas but don’t want to cook them for a long time, feel free to use brown or red lentils.
In this recipe we will be making pureed soup, which means we will need a blender. And you will need to stock up on crackers. It is with crackers that this dish becomes a culinary masterpiece.
To prepare we will need:
- Red lentils – 200 gr.
- Onion – 1 pc.
- Carrots – 2 pcs.
- Potatoes – 3 pcs.
- Parsley root
- Smoked chicken – 1 thigh
1. Wash the grains, pour boiling water and cook. The red variety of this cereal cooks quite quickly and is well cooked.
2. In a smoked chicken thigh, separate the meat from the bone. We chop the pulp and set it to cook separately from the lentils along with chopped parsley root in the broth.
3. Peel and finely chop the potatoes, onions, carrots and add to the chicken to cook.
4. Boil the vegetables until tender and add the cooked lentils to them.
5. Blend all the ingredients into a puree soup with a blender.
6. Cut the bread into small cubes and dry it in the oven until it becomes crackers. You can salt them and season them with your favorite seasonings.
Enjoy delicious food, bon appetit!
The easiest and most delicious lentil soup recipe
Soup with chicken breast and green lentils. It is the green variety of this cereal that does not become overcooked, but retains its shape well.
Be sure to pre-soak the cereal in cold water overnight. This will help get rid of phytic acid and bloating, which most often occurs after legumes.
To prepare we will need:
- Red lentils – 200 gr.
- Onion – 1 pc.
- Chicken breast – 500 gr.
- Carrots – 1 pc.
- Potatoes – 3 pcs.
- Dill, parsley
- Salt, black pepper - to taste
- Paprika, oregano, vegeta - 1 teaspoon each
- Bay leaf
- Vegetable oil – 2 tbsp. spoons
1. Heat vegetable oil in a thick-bottomed saucepan.
2. Cut the chicken fillet, pour into a pan with oil and fry, stirring.
3. Peel and cut onions, potatoes. Grate the carrots onto a coarse grater.
4. Add onions and carrots to the browned meat and lightly fry.
5. Now you can add potatoes and pre-soaked and washed lentils to the pan. Fill with 2 liters of water.
6. Add salt, pepper, spices to our dish and cook covered for 25 minutes until the potatoes and cereals are fully cooked.
8. Before the end of cooking, add bay leaf and herbs. Our soup is ready. Bon appetit!
Lentil soup with smoked meats
Made from smoked pork ribs and raw smoked beef sausage. Very smoky, very rich, very flavorful!
Below you can watch a detailed video recipe for making this amazing soup.
To prepare we will need:
- Smoked ribs – 400 g.
- Lentils – 400 g.
- Raw smoked sausage – 100 g.
- Onion – 1 pc.
- Carrots – 1 pc.
- Garlic – 3 cloves
- Salt and pepper to taste
Bon appetit!
Lentil soup is ideal for winter and off-season. It not only satisfies hunger well, but also warms you up. In addition, the dish contains many useful microelements, folic acid, fiber, and vitamins. They will tell you how to prepare lentil soup and recipes. The options below will help you make it simply and tasty.
The classic recipe for lentil soup came to us from Turkey. That is why it contains so many spices (a pinch of ground red and black pepper, turmeric, cumin). And also: 1 cup of red lentils, 6 cups of meat or vegetable broth, 1 carrot and onion, 20 g of butter.
- The legumes are pre-soaked overnight.
- Vegetables can be overcooked in any type of oil.
- Drain the liquid in which the lentils were cooked. Place the fruits in a frying pan with the sautéed onions and carrots. Salt and sprinkle with a mixture of spices.
- Cook the ingredients over low heat until the lentils are soft.
- Using a blender, puree the soup directly in a saucepan or saucepan. After this, dilute with broth.
- At the end, add a slice of butter, stirring it thoroughly.
Top the warming lentil puree soup with a light sprinkle of ground paprika.
Chicken recipe
Lentils in the soup go well with chicken. Such a treat will turn out to be dietary if you do not sauté the vegetables, but add them fresh. Products you will need: 400 g of chicken thighs, half a glass of legumes, 4 medium-sized potatoes, one carrot and onion, 3 garlic cloves, a couple of bay leaves, a pinch of turmeric, half a lemon, oil, salt. To make Lentil Chicken Soup, follow these steps.
- Wash the lentils and cook after boiling for about 30 minutes.
- Place the thighs in hot salted water and cook the broth.
- Lightly saute small cubes of vegetables along with garlic in oil.
- Miniature potato cubes are added to the finished broth, after which the components are boiled together for another 12-15 minutes.
- The chicken removed from the soup is separated from the bones and returned to the pot.
- Boiled lentils and frying are poured into the broth.
- As soon as the liquid boils, turmeric, salt, and bay leaves are added to it. In 5-7 minutes the dish will be ready.
The treat is served hot with lemon slices.
With meat and potatoes
This recipe was popular in Rus'. This soup perfectly satisfied hunger and was prepared for workers working in the fields. Today it is able to satiate the modern man. In addition to lentils (130 g) and pork pulp (480 g), you will need: 1 each of tomatoes, onions and carrots, 4-5 garlic cloves, several small potatoes, salt, pepper, fat.
- Cook the meat over medium heat for an hour.
- Wash the vegetables, peel and cut into small cubes.
- Soak lentils in cool water.
- Fry onions and carrots in any type of fat, then add garlic and tomato to them. It is better to first remove the skin from the tomato. Together, the ingredients are simmered over low heat for 6-8 minutes.
- The meat is crumbled into medium-sized cubes and placed back into the pan. All ingredients are added here.
- Simmer the dish under the lid until the potatoes are ready.
Serve lentil and potato soup for lunch, garnished with a fresh sprig of parsley.
Vegetarian lentil soup
Vegetarians can treat themselves to light lentil soup. The hardest part of the recipe is preparing the green legumes. They will need to be washed well in advance and removed from the husks. Ingredients: 250 g green lentils, 1 pc. celery, onion, carrots and garlic cloves, a pinch of turmeric and black pepper, salt, lemon.
- Vegetables are washed, peeled and cut into miniature cubes. Garlic can be chopped into slices or passed through a garlic press.
- Right at the bottom of the pan, the vegetables are thoroughly sautéed in fat.
- Lentils are doused with boiling water, mixed with pepper and turmeric, and then added to the fry.
- All that remains is to add water to the ingredients and cook vegetarian green lentil soup for 25 minutes, covering with a lid.
Each serving of the dish is sprinkled with lemon juice before serving.
Green Soup Recipe
Green lentil soup is suitable even for a late dinner. This is a dietary dish that does not create heaviness in the stomach. It contains: 230 g of green lentils, 1 piece each of zucchini, onion, celery, 2 potatoes, salt, spices, ghee.
- Lentils cook for about 35 minutes over medium heat. After the water boils, you must remove the foam from its surface. You cannot salt the legumes at this stage.
- The onion is sautéed in melted butter until golden brown.
- Add chopped celery and zucchini to the already softened vegetable in a frying pan. After which the products are cooked for another 10 minutes.
- When the lentils become soft, you can add all the other ingredients to them - frying, diced potatoes, salt, selected spices.
- Cook the dish until the potatoes are soft.
Serve green soup with finely chopped herbs.
Red Lentil Soup
Red lentil soup with tomato paste is especially delicious. To prepare it you use: 190 g of red legumes, 2 potato tubers, 60 g of tomato paste without additives, a medium onion, a pinch of red and black pepper, lemon, salt, oil.
- Red lentils are washed thoroughly, changing the water several times, and left in the liquid for 20 minutes.
- Fry chopped onions in hot oil in a frying pan.
- Tomato sauce is added to the softened vegetable, and the products are stewed together for a couple of minutes.
- Fry and lentils are added to the boiling liquid.
- After 25 minutes, coarsely grated potatoes, salt, and spices are poured into the container.
- The soup is simmered until the potatoes are cooked.
- While still hot, the blender turns the dish into puree.
When serving, each serving of soup is decorated with a lemon slice. If desired, you can garnish with finely chopped parsley.
Traditional Turkish lentil soup
The original Turkish red soup contains ingredients that are unusual at first glance. For example, fresh mint (a couple of sprigs) and cumin (0.5 tsp). In addition to these products, you will need: 1 pc. carrots and onions, a little more than a liter of vegetable broth, 1 tbsp. red lentils, 1 tbsp. flour, a pinch of ground paprika, dried thyme and salt, 2 tbsp. tomato paste.
- Chopped onions and carrots are sautéed in fat right in the pan. When the vegetables become soft, add tomato mass, spices, flour and finely chopped mint. The products simmer for a couple more minutes.
- Pour well-washed lentils into the container with the rest of the ingredients and add water.
- As soon as the soup boils, you can add salt.
- Next, the dish is cooked until the lentils are completely cooked and it thickens.
Before serving, the dish in question is pureed. A little ground paprika is poured into each separate plate and lemon juice is squeezed out, and the soup is poured on top.
Cooking with smoked meats
To prepare lentil soup with meat, it is best to use smoked pork ribs. And, besides them: 5-6 potatoes, 2 tbsp. red lentils, onions and carrots for frying, oil, salt, pepper mixture.
- The meat component is divided into ribs, filled with water and cooked for 1.5 hours.
- When the flesh begins to easily fall away from the bone, it is separated from the ribs, chopped and returned to the pan.
- The potatoes are chopped into cubes and added to the broth.
- Onions and carrots are lightly sautéed in melted fat.
- The lentils are thoroughly washed with cold water, soaked in liquid for 10-15 minutes, after which they are also added to the soup.
- All that remains is to pour the onion-carrot mixture, salt, pepper into the pan and cook until the legumes and potatoes are soft.
Before serving for lunch, the soup should sit covered for at least 20 minutes.
In a slow cooker
A multicooker will make the housewife's task easier when preparing lentil soup. It is best to use red legumes (1 tbsp), as well as: 800 g pork ribs, 3 potatoes, a carrot and an onion, 2.5 l. purified water, salt, mixture of spices for soup.
- Broth is cooked from the ribs, separated one at a time, in salted water. To do this, select the “Stew” or “Soup” mode for 90 minutes.
- After an hour, you can add all the finely chopped vegetables. The soup under discussion should include raw onions and carrots, not fried ones.
- All that remains is to add seasonings to the dish. Provençal herbs, curry, and paprika go well with the soup under discussion.
- 5-7 minutes after the vegetables, pre-washed lentils are placed in the multicooker bowl.
The finished dish is seasoned to taste.
Creamy yellow lentil soup - step by step recipe
Lentil soup made from yellow legumes is not only tasty, but also very appetizing to look at. In addition to 200 g of lentils, the following are used for its preparation: carrots, onions, 3 potatoes, 2 tomatoes, 4 garlic cloves, a couple of bay leaves, salt, oil.
- The lentils are washed, filled with water and boiled. Immediately after the first bubbles appear, chopped garlic cloves and bay leaves are added to the pan. Cook the food for about half an hour with constant stirring.
- Onions and carrots are fried in oil. Tomatoes grated on a coarse grater along with the skin are added to the mixture. Together the ingredients are simmered for 12-14 minutes.
- Place tomato dressing and diced potatoes into the broth.
- The dish is salted and cooked for about half an hour.
- All that remains is to turn it into puree using a blender (you must first remove the bay leaf and throw it away).
The soup goes well with garlic croutons.
Lentil soup with meat has oriental roots and is literally a folk dish. It is prepared in a variety of variations, but always with a lot of spices.
Lentils are one of the most ancient crops on the planet. Dishes from it are even mentioned in Bible stories. It is considered eastern, since it is there that an unimaginable number of dishes are prepared from it, from stews to pilaf. Lentils are rich in protein, which is why they are widely used in vegetarian cuisine.
When cooking, you can use any meat - from ordinary sausage to juicy lamb. Lentils harmonize perfectly with other legumes and cereals in general. Therefore, mixtures of lentils with rice, beans, chickpeas, peas, etc. are often used in dishes.
It is believed that this cereal loves sourness. That is why tomatoes, lemon or acetic acid are often used in recipes. Perfectly harmonizing with almost all spices and vegetables, lentils provide enormous scope for kitchen creativity.
Lentils come in different varieties. For soups, red is considered the most popular, as it has the maximum degree of boilability. Green lentils are firmer, but also healthier. It can even be sprouted.
How to cook lentil soup with meat - 15 varieties
Delicious soup with Spanish influences. Hot, spicy and very filling!
Ingredients:
- Lentils - 350 g
- Bacon - 200 g
- Dried sausage - 200 g
- Onion - 1 pc.
- Carrots - 1 pc.
- Garlic - 5 cloves
- Chili pepper - 1/2 pcs.
- Herbs, spices - to taste
Preparation:
Rinse the lentils. Fill with water and put on gas to cook. Remove foam.
Cut the bacon into slices and fry. Chop the onion. Add to the pan. Chop the carrots into cubes and add to the frying. Add a little oil. Grind the garlic, cut the sausage into thin rings, finely chop the pepper, add to the ingredients, also sprinkle with spices and salt.
Another recipe with prepared meat products. Speck - raw smoked pork and dried spicy sausages perfectly complement the natural interesting taste of lentils.
Ingredients:
- Hunting (or just any smoked) sausages - 6 pcs.
- Speck with lard (raw smoked pork, maybe brisket) - 200 g
- Lentils - 200 g
- Potatoes - 1 pc.
- Carrots - 1 pc.
- Leek stem - 20 g
- Apple cider vinegar 6% - 50 ml
- Spices - to taste
Preparation:
Trim the lard from the bacon and melt in a frying pan. Cut the rest of the meat thinly, fry in the same place, then add slices of carrots and onions.
After a while, add leek rings. After another couple of minutes, add the lentils, stirring, and fry (at high temperature). Pour in a liter of water. After boiling, simmer for ten minutes, then add potato cubes. Season.
Place whole sausages in the soup, pour in vinegar, let it boil and turn off. Keep covered for ten minutes.
A simple recipe with a simple cooking technique. Diversifies and complements the daily menu.
Ingredients:
- Lentils - 200 g
- Meat - 300 g
- Potatoes - 3 pcs.
- Onion - 1 pc.
- Carrots - 1 pc.
- Tomato paste - 2 tbsp. l.
- Herbs, spices - to taste
Preparation:
Boil the meat broth. Soak the lentils with water. Add to the boiling broth half an hour before turning off.
Chop the potatoes into cubes. Place in a saucepan.
A light soup that doesn’t require much time or physical effort.
Ingredients:
- Lentils - 200 g
- Beef brisket - 250 g
- Shallots - 2 pcs.
- Carrots - 1 pc.
- Garlic - 3 cloves
- Rosemary - 10 sprigs
- Balsamic vinegar - 1 tbsp. l.
- Spices - to taste
Preparation:
Boil the brisket for one and a half to two hours. Take out the finished meat and cut it.
Sauté garlic, shallots, carrots and rosemary. Boil the lentils in the broth for half an hour. Then add the roast, pieces of beef, spices, and vinegar.
Simmer the soup for five minutes, leave to infuse for the same time.
There is no need to soak the lentils in advance. It is advisable to rinse it, even if it is from an expensive manufacturer. The cereal takes about half an hour to cook.
A soup for every day - no delicacy required. It's quick and easy to prepare.
Ingredients:
- Lentils - 200 g
- Meat - 300 g
- Potatoes - 3 pcs.
- Onion - 1 pc.
- Carrots - 1 pc.
- Herbs, spices - to taste
Preparation:
Cut the meat into pieces the size of a dice. Fry them in the bottom of a pan with spices. Chop the onion and add to the meat. Send carrot slices there too. Pour hot water and cook.
Next add potato slices and lentils. They should soften - then turn them off.
Healthy, protein and vegetable soup. This is the most suitable dish for cold autumn.
Ingredients:
- Beef meat - 200 g
- Lentils - 200 g
- Soy sauce - 2 tbsp. l.
- Onion - 1 pc.
- Carrots - 1 pc.
- Potatoes - 1 pc.
- Sweet bell pepper - 2 pcs.
- Eggplant - 1 pc.
- Chili - 1 pc.
- Tomato - 1 pc.
- Spices (thyme or mint, sugar, salt, pepper, coriander) - to taste
Preparation:
Cut the meat into small slices.
Prepare vegetables in advance and chop them into 1*1 cm pieces.
Fry pieces of meat in a cauldron. Add onions, carrots, celery and potatoes to it. Simmer everything a little.
Next add eggplants, hot and sweet peppers. Add soy sauce, sprinkle with a pinch of sugar. Cook until vegetables soften.
Then peel the tomato and add it to the cauldron. Add lentils. Pour boiling water over it. After boiling, cook for half an hour. Season. Leave without heat, covered, for a quarter of an hour.
To remove the skin from a tomato, first make shallow cuts in a cross pattern. Place in boiling water using a slotted spoon for a few seconds and remove. The skin will come off easily.
Light, despite the presence of meat, soup. Quick to prepare and easy to eat.
Ingredients:
- Minced meat - 150 g
- Potatoes - 2 pcs.
- Lentils - 200 g.
- Pasta - 50 g
- Onion - 1 pc.
- Tomatoes - 1 pc.
- Lemon - 1 pc.
- Spices (black pepper, red pepper, paprika, dried thyme and dill) - to taste
Preparation:
Fry the potatoes in oil, put them in a saucepan, add water. Then brown the onion in a frying pan and sprinkle it with seasonings. Add tomato cubes.
Wash the lentils and add lemon juice.
Fry the spices with minced meat in new oil. Place everything in the water with the potatoes. Add lentils and boil. Then add the pasta and taste the spices. Simmer the soup.
Aromatic, very nutritious and tasty soup. Simple ingredients and tasty results - ideal for an everyday lunch.
Ingredients:
- Smoked brisket - 100 g
- Lentils - 100 g
- Frozen green peas - 200 g
- Potatoes - 3 pcs.
- Carrots - 1 pc.
- Onions - 1 pc.
- Celery stalk - 1 pc.
- Spices, herbs - to taste
Preparation:
Finely chop the onion, celery, and carrots. Fry them.
Pour water over lentils and peas and bring to a boil. Add potatoes, cook for ten minutes. Place cooked roast and season.
Chop the brisket into cubes and fry in a frying pan. Add to the soup, sprinkle with herbs, turn off and leave covered.
Fragrant soup with ginger. The spiciness contrasts well with the creamy consistency of the soup.
Ingredients:
- Meat broth (chicken) - 2 liters
- Lentils - 200 g
- Bacon - 100 g
- Baguette - 50 g
- Potatoes - 2 pcs.
- Onion - 1 pc.
- Ginger - 20 g
- Garlic - 3 cloves
Preparation:
Wash the lentils, add broth and boil.
Peel and cut the potatoes and cook with the lentils.
Grind the onion, garlic cloves and ginger root. Fry in oil. Transfer to a saucepan and simmer.
Puree the soup with a blender.
Cut the baguette into cubes about 1-2 cm, wrap in a strip of bacon and put in the oven until dry. Garnish the soup in a bowl with this bread.
The most delicious broth will be when boiled with onions, carrots and celery. Moreover, it is advisable to smoke the onions and carrots over a fire - then the broth will also have an incredibly beautiful color.
A real winter soup, with maximum vegetable protein. This way you can be satiated for the whole day and keep warm in the cold.
Ingredients:
- Beans - 200 g
- Lentils - 100 g
- Meat on the bone - 200 g
- Bacon - 50 g
- Carrots - 1 pc.
- Celery stalk - 1 pc.
- Tomato paste - 2 tbsp. l.
- Garlic - 3 cloves
- Onion - 1 pc.
- Herbs, spices - to taste
Preparation:
Boil broth from meat.
Cover the beans with water. Best of all - at night. Boil it without spices until almost cooked.
Chop the vegetables, fry in a cauldron, adding one by one: onions, carrots, garlic, celery. Then - tomato paste, spices. When cooked, add beans and stir. Pour in the broth. Add the lentils and cook for another twenty minutes.
Add spices, small herbs.
Fry the bacon strips and garnish the soup immediately in the bowl.
Rich meat soup with vegetables. Incredible oriental notes will not leave anyone indifferent.
Ingredients:
- Lamb ribs - 400 g
- Lentils - 200 g
- Tomato - 2 pcs.
- Eggplant - 1 pc.
- Spices (pepper, bay, coriander, cumin) - to taste
Preparation:
Separate the ribs one at a time.
Heat ghee and fry the ribs in it. Add onion cubes to them. Fill with two liters of cold water. Wait until it boils and add the lentils.
Chop the eggplant into cubes and fry separately from the ribs. Chop the tomatoes into cubes, add to the eggplants and simmer as well, add garlic. Place all ingredients into a saucepan.
Another rich soup. Very fragrant.
Ingredients:
- Beef brisket - 600 g
- Rice - 200 g
- Lentils - 200 g
- Onion - 1 pc.
- Carrots - 1 pc.
- Potatoes - 2 pcs.
- Tomato - 2 pcs.
- Tomato paste - 1 tbsp.
- Bell pepper - 1 pc.
- Ground red pepper, cumin, coriander, cilantro - to taste
Preparation:
Boil the meat. When ready to remove, chop into pieces.
Boil the washed lentils in the broth. Then add the potato cubes, after ten minutes add the rice cereal and cook for the same amount.
Sauté onions with peppers and carrots. Add all the spices there, fry them a little, add tomato paste and tomatoes. Simmer for about five minutes, transfer to the broth with the cereal. Return the pieces of meat to the soup and add the greens.
The recipe is interesting at least because it contains mustard. In general, the soup is truly masculine - thick, satisfying and very meaty.
Ingredients:
- Pork (ribs, meat with fat) - 500 g
- Lentils - 200 g
- Carrots - 2 pcs.
- Onions - 1 pc.
- Butter - 50 g
- Wheat flour - 1 tbsp.
- Celery stalk - 2 pcs.
- Mustard - 2 tbsp. l.
- Salt - to taste
Preparation:
Cut the meat and ribs separately. Fry everything in a cauldron. When the meat has set, add large pieces of carrots and onions. Stir well and simmer. Add lentils, stir and add cold water.
After boiling, add whole celery stalks.
Melt the butter in a frying pan, pour in the flour. Stir very thoroughly until dissolved. When the flour is fried, add a little water - you should get a homogeneous thick mass. Transfer it to a saucepan. Remove celery. Remove the pieces of meat, cut them into smaller pieces, and return them. Add mustard and stir everything. Let it languish a little.
A very unusual use of wheat. Somehow people used to consider it a grain for porridge - but no, it’s excellent in soup too!
Ingredients:
- Beef on the bone - 500 g
- Lentils - 100 g
- Wheat cereal - 100 g
- Onion - 1 pc.
- Carrots - 1 pc.
- Sweet bell pepper - 1 pc.
- Tomato - 2 pcs.
- Paprika, dried mint, allspice, salt - to taste
Preparation:
Boil the meat, cool and chop.
Soak wheat grains in water for an hour.
Cut all vegetables into convenient pieces, not finely. Fry in sequence: onions, carrots, peppers, tomatoes and tomato paste. Simmer everything for ten minutes.
Place the prepared roast, pieces of beef, wheat, and lentils into the meat broth. Simmer for a little less than an hour. Add spices, turn off.
Incredible soup from oriental cuisine. Filled with aromas, legumes and meaty notes. Protein heaven!
Ingredients:
- Lamb meat - 300 g
- Chickpeas - 100 g
- Lentils - 100 g
- Rice - 2 tbsp. l.
- Tomato - 1 pc.
- Ginger root - 5 g
- Onions - 2 pcs.
- Cinnamon stick - 1 pc.
- Parsley - 10 g
- Zira, turmeric - 1 tsp.
- Chili pepper, black peas, salt - to taste
- Lemon - 1 pc.
Preparation:
Soak the chickpeas in water several hours before cooking, preferably overnight. Boil in new water for 2 hours.
Chop the meat into small pieces, chop the onion, chili and ginger.
Fry the pieces of lamb, add vegetables and all the spices to them. Finely chop the tomatoes and send them to simmer. Pour boiling water over and simmer for half an hour.
Then add the prepared chickpeas, lentils and rice. Cook for another half hour. Place a slice of lemon on a plate.
