The condition of the nails is a very important indicator of the normal functioning of the body; it, along with the skin and hair, can signal illness or a lack of vitamins. Nails begin to exfoliate, break, often even a good master will not be able to help. To find a way out, consider the main causes of brittleness and possible options for how to avoid problems.
Causes of brittle nails
- Constant contact with chemicals - varnishes, products containing acetone, various household chemicals, solutions and acids. It is necessary to periodically give your nails a rest, do not use varnishes, wear gloves to work with chemistry. When choosing a varnish, do not focus on the color and drying speed, bright quick-drying varnishes are the most harmful.
- Micronutrient deficiencies. Deficiency of potassium, iron, vitamins A, E, D causes brittle nails. Review your diet, contact a specialist who will help you choose the right vitamins.
- Heredity, the presence of diseases. Several human diseases are determined by the condition of the nails. The most common diagnoses are thyroid diseases. Nails become brittle during pregnancy and breastfeeding, because the beneficial elements from the mother's body partially go to the child.
- Nutrition, depression.
- Dry air. Nails suffer from too dry air, especially in winter when the temperature is constantly changing. Keep your home fairly humid by wearing gloves in the winter before going outside.
- Cuticle problems. The cuticle protects the nail from the external environment, microbes, bacteria and transfers useful elements from the body to the nail plate. Any damage, disease, fungus provoke brittle nails.
- Wrong care. Few people know that nippers, you need to cut them down with a glass or ceramic nail file so as not to damage the skin.
Folk remedies for strengthening nails
There are many simple recipes for strengthening nails without leaving home. Remember that they do not solve problems that are already in the body, but can temporarily make nails much stronger and healthier.
Salt
Baths with sea salt - an excellent remedy for brittleness, will help to quickly strengthen the nails on the hands so that they do not exfoliate or break.
- In a liter of hot water at a comfortable temperature, dissolve 3 tablespoons of salt. You can add a few drops of essential oil, lemon juice or iodine.
- Dip your nails in the solution for 15-20 minutes, wipe dry, lubricate with your favorite cream. Do salt baths every day for 2-3 weeks, then every 1-2 weeks, depending on the condition of the nail plate.
Olive oil and lemon juice
Prepare a simple solution:
- Heat a small amount of olive oil in a water bath and add lemon juice.
- Apply the resulting mixture on the nails, leave for 3-4 hours, preferably overnight.
You can simply rub your nails with a slice of lemon. It strengthens and whitens the nail plate. This procedure should be done 2 times a week.
Wax ointment
A good strengthening agent is beeswax ointment.
- Melt 5 gr. wax, add a steep yolk and a few drops of peach oil.
- Transfer this ointment to a convenient jar and rub your nails with it.
Another way is possible: melt the wax, dip your fingertips into it, then into cold water to harden. The mask well nourishes, moisturizes the nail plate and the skin around.
Red pepper
To strengthen and accelerate the growth of nails, you can make a mask of red pepper.
- In half a teaspoon of pepper, add a few drops of water to make a gruel, add hand cream.
- Warm up the resulting product, apply with a brush on the nails.
- Hold for a maximum of 20 minutes, if it bakes a lot - it can be less, but not less than 10. Carry out the procedure no more than once a month!
Bath with milk
- In 0.5 l of warmed milk, add 2 tablespoons of apple and lemon juice.
- The solution is mixed with a teaspoon of honey and the same amount of salt.
- The bath is taken for 15 minutes.
Beautiful nails- an indicator of health and proper care, so everyone who wants to be the owner of a beautiful manicure understands that it is impossible to achieve the desired result without proper attention. But what do you need to know so that your actions do not harm the nails and skin of your hands?
The structure of the nail, or what we strengthen
In the human body, nails perform a protective function, covering the sensitive part of the phalanx of the fingers.
The condition of the nails is a litmus test of human health: a violation of the structure, color, spots on the nails indicate a malfunction in the body, so it is better to start nail care by identifying the causes that affected the appearance of the nail plate. To do this, you need to undergo a medical examination.
According to its structure, the nail plate is a horny formation of a lamellar structure, the main substance of which is keratin.
The nail plate at the formation stage is impregnated with vitamins and microelements that it receives from the body. Their assimilation depends both on heredity and on objective reasons (unbalanced nutrition or negative environmental impact).
Despite the fact that the visible part of the nail represents dead cells, care must be constant, since their structure can exfoliate, break, deform and change color. Baths, compresses, rubbing substances can strengthen the structure of the nail and nourish its base, stimulating growth and improving its appearance.
Stratification or brittle nails: similarities and differences in treatment 
Splitting and brittle nails are two problems caused by improper care. Despite the common causes, the treatment has some differences.
Most often, it comes from exposure to chemicals or excessive extension (during this procedure, the structure of the nail plate is deformed, and chemicals easily penetrate into it, leading to exfoliation).
Will be effective oil compresses or rubbing their. But baths can be harmful, since the penetration of fluid into the structure of the nail can exacerbate the problem.
Brittle nails usually appear as a result of hypothermia or drying, and brittleness can be caused by improper nail care: try not to bite your nails and burrs, trim with a special nail file, work with household chemicals, protect your hands with gloves.
In cold and hot weather, be sure to wear gloves when going outside to protect your hands and nails. To minimize brittle nails, moisturizing is required, so they will bring the desired result.
For splitting and brittle nails, scrubs to smooth the surface or growth-stimulating baths with red pepper or iodine should be avoided, as they can be harmful.
Acceleration of nail growth
It is impossible to grow long nails in a week. Everyone accepted this fact. Nail growth depends on several factors: this is a genetic predisposition, the health of the body as a whole and proper care. It is believed that in a week the nail grows no more than 3 millimeters. 
Nail growth will slow down if a balanced diet is disturbed and the substances necessary for growth (calcium, minerals) that are contained in dairy products, especially cottage cheese, do not enter the body. Incorporate these foods into your diet to support nail growth.
You can do it once a week baths or compresses with red pepper or iodine ; they are able to stimulate blood circulation, which will allow nutrients to enter the base of the nail and affect growth acceleration. But it is worth noting that the use of iodine or pepper in the composition of care products can lead to overdrying of the surface, so be sure to alternate the procedures recommended for growth with moisturizing ones (baths and compresses with olive, sea buckthorn, castor oils) and do not forget about using a moisturizer for hands and nails.
Helps speed up nail growth hand massage, which can be done after moisturizing baths or as an independent procedure.
Care daily and monthly
In the desire to help your nails, you need to know exactly what procedures and how often you can carry out. Make it a rule for yourself to moisturize your hands and nails with a special cream several times a day, this is especially important in severe frosts or at high air temperatures, when hands and nails are exposed to negative effects.
But it is recommended to level the surface of the nail plate with scrubs no more than 2 times a month, since this procedure slightly removes the top layer, which, if overused, can harm, making the nails less strong.
Compresses and baths with red pepper and iodine should not be done often, as they can burn the cuticle.
Do not forget to do a manicure 1-2 times a month, removing the cuticle and trimming the nails. If you cannot do it yourself, contact a specialist.
If you do nail extensions or use shellac, remember that sometimes your nails need to be allowed to rest.
Spa at home
And at home you can do SPA procedures, which in their effect will practically not differ from salon ones.
You can soothe and relax the skin of the hands with the help of baths. In warm water, you can add oils (especially olive and rosemary), lemon juice, a few drops of essential oils, menthol or lavender extract, a pinch of soda or cinnamon, then immerse your hands in the bath and hold for 5-7 minutes.
It is possible to clear the hands of dead particles of the epithelium with the help of peeling. 2-3 tablespoons of sugar or sea salt are placed in the base. Then you can add two tablespoons of olive oil, a few drops of tea tree oil. Gently massage your hands, making smooth movements from the wrist to the fingers. Then rinse well with warm water.
The mask will not only soothe the skin of the hands, but also nourish it with essential vitamins. It is very easy to prepare at home: you need to mix the crushed pulp of one orange with a teaspoon of sesame or olive oil, add one pinch of red pepper. Apply to hands and wash off after 3-5 minutes. Then lubricate the skin with oil.
These simple procedures can be done by everyone at home, and the effect of them will be no worse than in a beauty salon.
Paraffin therapy at home 
Paraffin therapy for the skin of hands and nails is a pleasant and healthy procedure that is easy to do at home with special devices: paraffin baths, special paraffin, moisturizing hand cream, cosmetic gloves or a warm towel.
Before the procedure, you should prepare the skin of the hands and nails: it is necessary to remove nail polish, soften the skin of the hands in a bath with herbal decoctions or oils, do a light massage and clean the skin of the hands and nails with a scrub. Such preparation will increase the effectiveness of paraffin therapy.
During the procedure, lower your hands into a container with paraffin for 30 seconds - 1 minute, then let it cool slightly and lower it again. And so 5-7 times. Then put on cosmetic gloves and walk around in them for an hour and a half. Remove wax from hands and apply moisturizer.
Paraffin therapy is especially useful in the cold season, when the skin of the hands and nails are exposed to low temperatures. Blood circulation is normalized, which helps the skin and nails to receive the necessary nutrition.
Oils for nails
An effective means of nail care are various oils that can be purchased at pharmacies or stores. The range of use of oils is wide: you can add oils to baths, to smooth the surface of the nail, make compresses for the skin of hands and nails, or use them as a basis for massage. A few drops of oil can be added to hand cream to enhance its properties.
Oils have healing properties. Olive oil, lemon ester used to improve color, soften the cuticle; help strengthen nails castor, burdock and linseed oils that contain a huge amount of vitamins and minerals.
Oils can be used as prophylactic agents if infection with fungal diseases is possible or for their treatment at the initial stage. tea tree, cedar or pine. Reduce the appearance of brittleness and delamination will help almond and sunflower oils. Peanut butter, which has a significant content of vitamin E, will strengthen your nails.
Oil use jojoba at home, it will become an alternative to expensive nail care procedures, since it is able to create a protective film on the nail plate that does not allow harmful substances to penetrate into the nail structure, protects it from drying out or exposure to low temperatures.
Oils should be stored in the refrigerator, as light and heat can destroy their structure, and the vitamins and minerals contained in the oils will lose their healing properties.
Folk remedies for nail care
Nails also require careful care and obligatory care. You can improve their condition and appearance at home with the help of available folk remedies.
Among the proven effective means, various nail masks are especially loved. For a month, you can strengthen them by rubbing at night a mixture of half a tablespoon of any vegetable oil, half a tablespoon of beer and a teaspoon of lemon juice. You need to hold for 20 minutes, then gently wipe your hands with a napkin and gently massage your nails. After the procedure, hands should not be wetted for 2 hours. You need to repeat the procedure 2 times a week.
Ordinary iodine and any vegetable oil will help improve the color and strengthen the nails. By mixing them in proportion 2 drops of iodine per 1 tablespoon of oil, you need to rub them into the nail and the skin next to it. Very soon you will see the result yourself.
You have heard about the miraculous properties of red pepper. In addition to improving immunity people who regularly add it to their food get healthy, strong nails. You can also make a mask with red pepper. Add a teaspoon of ground pepper and ten drops of water to a teaspoon of hand cream. Apply the mixture on the nail plate and leave for 20 minutes. Rinse your hands with warm water afterwards.
Such effective folk remedies for nail care are available to everyone and will definitely improve the condition of your hands.
Cosmetics for hands and nails 
Cosmetics for hands and nails are just as necessary as products for the face, body and hair. To keep your hands and nails always looking well-groomed, have the following cosmetics in your arsenal:
Creams for hands and nails (nourishing, moisturizing);
Oils for baths, massage, compresses;
Scrubs for the skin of the hands or nails;
Nail polish remover (preferably acetone-free)
Several decorative varnishes;
Varnishes for strengthening and nourishing nails.
Get a quality manicure set with several types of nail files, tweezers.
All this will help to make your nails and skin of your hands beautiful.
Cosmetic and firming varnishes: harm and benefit 
A beautiful manicure is impossible without the use of varnishes. Nail designers are able to turn your nails into a real work of art. But not all varnishes are harmless..
Sometimes you notice that after you have removed the varnish, your nails have a yellowish or even brown tint, the surface is uneven. The reason is clear: you harmed with a low-quality product!
When choosing a varnish, pay attention to the expiration date. Never dilute dried varnish with acetone. It is recommended not to store varnishes for more than a year, as they become thick and poorly applied to nails. If you prefer to match the tone of the varnish to the outfit, then it is better to paint your nails in the salon. At home, it's best to have nail polishes in neutral colors that match your everyday wardrobe. 
Avoid using dark lacquers. With prolonged use, coloring varnish pigments can penetrate the structure of the nail plate and And when using, be sure to use a base under the varnish.
In pharmacies, you can purchase medicinal varnishes that promote growth, strengthening, getting rid of brittleness and delamination. Before buying, be sure to read the annotation and recommendations for use, since even medical varnishes can be harmful if used incorrectly.
Rules for the care of nails and skin of the hands
To maximize the effect of nail and hand skin care procedures, the following recommendations should be considered:
Care should be constant: use hand and nail cream daily, take baths and massage several times a week.
Avoid going outside in hot or cold weather without wearing gloves.
Do not come into contact with chemicals without rubber gloves, otherwise you will cause irreparable harm.
Keep your diet balanced.
Periodically undergo a medical examination, as the state of health will also affect the condition of the skin of the hands and nails.
Use only high-quality products, do not save money by buying cosmetics at sales.
By following these simple rules, you can preserve the beauty of your hands and nails for many years.
Owners of thin and brittle nails believe that a beautiful long manicure is not for them. But today there are many ways to strengthen the plate, make it more durable. And most importantly - after the procedure, the nails look natural. Moreover, some materials are used for medicinal purposes.
Read in this article
Causes of deformation of the nail plate
Despite all the modern methods, it is first necessary to find out the cause of brittle nails. Often, simply by eliminating these factors, you can already significantly improve them. The reasons due to which the nails become brittle, thin and exfoliate may have an internal or external nature of origin. These include:
- Heredity. Some of the relatives also have thin nails.
- Diseases of the internal organs.
- Poisoning by toxins as a result of taking medications, illness, being in a harmful environment.
- Unfavorable ecological situation, impurities in drinking water.
- Constant exposure to harsh chemicals, especially if it is related to work.
- The use of poor quality varnishes.
- Improper manicure.
- Bad habits, unbalanced diet.
It is almost impossible to deal with some factors, for example, such as heredity, poor ecology. But others are quite fixable.
Although the coating of nails with biogel is a simple procedure, it is necessary to see the work of a professional master and understand the technology. This will help to avoid such an unpleasant side effect as detachment. Nail coverage is as follows:
- Before the procedure, the fingers are disinfected. The first step is the processing of the cuticle. In order for the wounds to heal, this must be done a couple of days in advance.
- Immediately before coating, you need to give the nail the desired shape. Then sand and level the surface. After that, the plate is degreased.
- Apply the biogel and let it dry in the lamp for 15-20 minutes. Repeat layers if necessary. In this case, the edge of the nail must be sealed.
- At the end, cover with a top and dry for two minutes. Stickiness is removed with a special tool, the cuticle is treated with oil.
varnish
This method of strengthening nails is somewhat controversial. Of course, under gel polish they become stronger. But on the other hand, it has no therapeutic effect. Therefore, the result is present only at the time of coating the nails with varnish.
Also, girls often complain about the deterioration of the nail plate after removing the coating. This may be due to a violation of technology or the use of a gel polish remover that is too aggressive. But one way or another, one should not hope for a lasting effect from such a strengthening. This is not a medical, but an aesthetic procedure.
But you can strengthen the nail with special tools that are applied under the varnish. For example, acrylic powder.
Acrylic Powder
This method of eliminating brittle nails is the simplest and most popular. Thanks to the powder, the period of wearing gel polish increases. In addition, acrylic is more resistant and durable material, it is easy to use. Acrylic powder has the following advantages:
- Makes the coating stronger.
- It has a transparent color, so it does not affect the final result of the coating.
- Makes the surface even and smooth.
- Prevents the formation of cracks from injuries or aggressive environments.
Acrylic Powder In addition to additional strengthening from gel polish, acrylic powder can be used on its own to harden nails. However, do not expect a therapeutic effect. After removal, the nails will not become stronger and stronger.
The procedure consists of the following steps:
- Carrying out the usual hygienic manicure with cuticle treatment and removal of the shiny layer of the nail. The surface is degreased.
- A base coat is applied and cured in a lamp.
- Powder is applied to the nail with a fan brush and fixed with ultraviolet light. If as a result it is not so even and smooth, then the plate must be buffed.
- The surface is covered with a top coat and dried in a lamp for a couple of minutes.
For 3-4 weeks, the nails will have a healthy shine and a presentable appearance.
How to strengthen nails with acrylic powder, see this video:
Gel
For this procedure to have a positive effect, it is worth trusting your fingers to professionals. The benefits of strengthening gel nails are:
- Manicure lasts about a month. Nails are well-groomed and beautifully shaped.
- The master, at the request of the client, can make both a plain or transparent coating, and apply a fantasy solution.
- The correction procedure does not take much time.
- The client has the opportunity to grow the length.
- Due to the increased thickness of the nail, the likelihood of breaking it is reduced.
- If desired, you can give any shape.
But when strengthening nails with gel, you need to be more attentive to manicure. Namely: avoid contact with household chemicals, keep your hands in hot water or under jets of air for too long.
Also, do not worry about the fact that the gel negatively affects the nails. On the contrary, after removal, they begin to grow even faster, become stronger. And if you want to remove the gel is very simple - you can cut it off.
Paraffin therapy
All of the above methods of strengthening have one significant disadvantage - they do not affect the further growth of healthy nails. The effect is observed only while the plate is covered with the compound. After removal or regrowth, as a rule, the nails have the same deplorable appearance.
Paraffin therapy allows you to strengthen nails at the stage of their growth, nourishing and saturating them with vitamins, activating blood flow and improving the supply of useful substances. You can carry out this procedure both in the salon and at home. Although it is easier in the cabin, because it is not so convenient to wrap the other with one hand.
During paraffin therapy, the nail plate is covered with several layers, in other words, it is sealed. The products used are rich in vitamins, trace elements and minerals. Experts advise to carry out paraffin therapy if the nails exfoliate, break and are very thin.
Nutrient layers are applied to the plate, then they are polished. Cream and oil are applied to the cuticles, nails and hands, rubbed with light massage movements. The result is a stunning shine. Nutrients last for about a couple of weeks. By the way, you do not need to fix the layers with varnish.
Manicure
In order for nails to grow strong, it is important to reconsider the technology of manicure. It is best to refuse edged and hard sawing. In this case, European and Japanese are suitable, in which the cuticle is not cut off, but simply pushed back and treated with oil. It is also necessary to replace the rough metal nail file with a glass one.
Also, the regularity of manicure is very important. It should be done at least once every couple of weeks. And the removers should not contain acetone, the varnish should be of high quality. You also need to apply it not too often, giving the nails a rest. As a base, it is better to use medical varnishes. And finally, when working with aggressive and toxic products, you need to wear gloves.
How to strengthen toenails
As for the toenails, they often suffer from brittleness. However, not all women pay due attention to pedicure. Although strengthening the toenails is very important. This helps, for example, to prevent ingrowth.
To make toenails healthy and strong, they use all the same methods - from oils to gels. However, experts still advise doing a correction with varnish or gels in the summer, because the fingers are open and breathe. And thanks to well-groomed legs, a woman feels more confident. But it is important to understand that when strengthening with a gel, the length does not increase, only the desired shape is given.
And in order for the nails to grow healthy, you should arrange baths with oils and sea salt once a week. So fatigue and swelling from the feet are well removed. And massage improves blood circulation and the flow of nutrients.
Thin and brittle nails can seriously ruin a girl's life. But do not despair. Modern technologies offer many solutions to the problem. Everyone can choose the most suitable option.
Useful video
For information on how to care for your nails, see this video:
Then you need to make every effort to strengthen them. Of course, you can turn to modern products (varnishes, gels, etc.) for help, but they all require financial costs, and besides, they contain chemicals that do not have the best effect on the structure of the nail plates. There are numerous recipes for strengthening nails at home, which do not require any costs at all and at the same time give the best result.
But before talking about how to strengthen nails, a few words should be said why they break and exfoliate.
If you have, then you first need to pay attention to nutrition. It may not provide your body with the vitamins and minerals it needs to function.
Most often, the nails exfoliate and break due to a lack of calcium in the body. In view of this, it is necessary to increase the consumption of dairy and sour-milk products, which contain quite a lot of this element. If you do not like dairy products, then you should purchase special preparations containing calcium. For example, Calcium D3 Nycomed. This drug is able to provide the body not only with the daily need of calcium, but also vitamin D, which is necessary for better absorption of this mineral.
In addition, you should pay attention to the varnishes that you use. Cheap varnish coatings contain harmful substances that have a destructive effect on nails. Therefore, it is better to stop using them.
The reason for the increased brittleness of nails may be the frequent contact of the nail plates with aggressive substances that are part of household detergents. Remember, when doing housework, you should always wear household gloves! They will protect not only your nails, but also the skin of your hands, which also needs careful care.
Quite often, brittle nails are caused by the presence of certain diseases. Therefore, if you do not see the reason why the nail plates can constantly break off and exfoliate, consult a doctor and undergo an examination to identify pathologies. After all, you can strengthen your nails only after you eliminate the cause of their increased fragility and foliation.
The simplest recipes for strengthening nails
Very simple. You will not need to run to the shops and buy anything. You can use all the tools that you have at hand.
Iodine
Surely you have iodine in your home first aid kit, which can not only be used to warm the skin and disinfect it, but also to strengthen nails. Iodine has a warming effect, which improves microcirculation in the fingertips. As a result of this, the nails will receive more nutrients through the blood than usual, and their condition will improve greatly.
Using iodine is very simple. You need to remove the varnish from the nails and apply iodine on them with a cotton swab. After that, you don't need to rinse anything. During the night, iodine is completely absorbed into the nails, leaving no traces. It is best to perform this procedure every day. But it should be noted that over time, the nails may turn yellow.
If you have a lemon in your fridge, you can also use it to improve the condition of your nails. And you don't have to cook anything! Just cut a thick slice from a lemon and stick your nails into its flesh for a quarter of an hour. Performing this procedure should be daily, after a week you will be able to evaluate the first results.
Alternatively, you can squeeze and scrap the juice and just rub it on your nails. It will also give a good firming effect. But remember that lemons are acidic. And if you have wounds on the skin around the nails, then you can not use this remedy.
Olive oil
Almost all homemade mask recipes for strengthening nails include the use of olive oil. This tool is truly unique. It not only strengthens the nail plates, but also nourishes, moisturizes and stimulates their growth. So why not use it in its purest form?
Apply with massage movements on the nails and skin of the hands, and in order not to stain everything around, put on thin gloves from above and go to bed. Remove gloves in the morning and wash your hands. After 4-5 procedures, your nails will become much stronger and acquire a healthy appearance, and the skin on your hands will become soft and silky, like a baby's.
Grape
Grapes contain a huge amount of vitamins and minerals that are necessary to maintain metabolic processes in the nail plates. You can use grapes in the same way as a lemon - rub its juice or apply the pulp of grapes to your nails.
If you have grape seed oil at home, then you can also use it. Use it in the same way as olive oil. Believe me, the result will not keep you waiting long.
Sea salt to strengthen nails at home
If you have sea salt at home, you can make a nail bath out of it. nail plates, besides, it has an antifungal effect, so the periodic use of salt baths is very useful.
To prepare such a bath, take a shallow bowl, which then pour about a liter of warm water and stir 20-30 grams of sea salt in it. As a result, you will get a healing solution in which you need to lower your fingertips for a while (look at your feelings, the nails should be well steamed). After that, dry your hands and treat your nails with some oil.
To improve the effectiveness of the procedure, you can add a little lemon juice to the saline solution. If you don't have sea salt at home, use regular table salt. She certainly should be. Dilute 2 tsp. salt in warm water and add a few drops of iodine to it. The effect will be practically the same as from the use of sea salt.
This tool is also available in the home medicine cabinet in almost everyone. However, it is completely undeservedly rarely used in cosmetology. Glycerin contains substances that stimulate regenerative processes. Its use will allow you to quickly restore nails and strengthen them.
And it's also very easy to use. You need to apply a small amount of glycerin on your nails, put on cotton gloves on your hands and walk like this for about an hour. Then remove the gloves and wash your hands under cool water.
Vitamin B1
Quite often, increased fragility of nails is observed with a deficiency of vitamin B1. It is involved in the process of blood circulation and metabolism. Therefore, its regular replenishment in the body is very important.
If your first aid kit has an ampoule of vitamin B1, then you can use it for a therapeutic bath. Take a shallow container, pour a liter of warm water into it, add vitamin B1 and squeeze a little lemon juice into the resulting solution. Dip your hands in the water and hold them in it for 10-15 minutes. Such a bath will have a beneficial effect not only on the condition of your nails, but also on the skin.
Curd to strengthen nails
Cottage cheese is a natural source of calcium, which is so necessary for the nails to strengthen them. Apply it on your nails, and put cotton gloves on top of your hands. Leave the mask on all night and wash your hands under running water in the morning. It should be noted that you need to use good fat homemade cottage cheese, and not store-bought. If the cottage cheese is dry and does not apply well to the nails, it can be mixed with any vegetable oil or egg yolk.
Herbs
Speaking about strengthening nails at home with folk remedies, of course, one cannot fail to mention the benefits of herbs. They have a strengthening effect on the nail plates, and also protect them from inflammation and prevent lamination.
You can use any herbs - chamomile, oak bark, juniper, etc. From them you need to prepare a decoction, which will then serve as a bath. It is prepared very simply - 1 tbsp is taken. raw materials, poured with a glass of boiling water, infused for about half an hour and filtered.
All these recipes have one main advantage - they do not contain chemicals and are completely safe for health. And most importantly, their use will not affect your budget in any way, and your nails will certainly thank you for them!
Video about strengthening nails at home
Svetlana Markova
Beauty is like a precious stone: the simpler it is, the more precious!
Content
Nail plates are exposed to a variety of harmful substances. Ordinary things such as laundry detergent and dishwashing detergents have a negative impact on the health of the nail plate. They can not only lose their elasticity and natural shine, but also become brittle and brittle. Strengthening nails at home is considered one of the main aspects of nail care. Any woman seeks to get rid of brittle nails, making them strong and beautiful.
Folk remedies for strengthening nails at home
Strengthening nails at home is the proper nutrition of their special oil, as well as the use of a healing cuticle cream. When applying oils, special attention should be paid to the areas along the contour of the nail plate. Cuticle care cream should be rubbed in with smooth, circular motions. The softened cuticle must be carefully pushed back, allowing the nail to breathe.
The composition of commercially available ready-made preparations for strengthening nails may contain a variety of components:
- In order to enhance the growth of the plate, creams usually contain substances designed to stimulate the creation of new cells in the area of its growth.
- In order to strengthen, as well as increase resistance against the harmful effects of the external environment, vitamin C, keratin, amino acids, and proteins are included in the creams.
Creams with such additives are applied to the hands after each contact with water.
Herbal decoctions are considered an excellent tool for strengthening nails. Any collection is allowed to brew, but chamomile and burdock are considered the best in the fight against brittleness, they provide care and gentle care. Products such as garlic and a variety of garlic masks, as well as gelatin and honey, have a positive effect. Thanks to such a large selection, each beauty will be able to choose the right tool for herself.
Sea salt nourishing bath
Step-by-step instructions will help you understand the technology, prepare a solution for strengthening nails, so that the varnish or gel subsequently fits perfectly on them.
- Take 0.5 liters of hot water and add one incomplete tablespoon of sea salt (it is useful to use salt that does not contain aromatic additives).
- Dip your fingers in the bath, hold them for about 20 minutes.
- Hands should be wiped dry, and then with massaging movements, absorb a greasy cream into them.
- The procedure must be carried out daily for 10 days, then you need to take a break of one month.
Lemon juice with salt to strengthen the nail plates
Bright and juicy citrus will be an excellent preparation for gel extensions, making the plates durable.
- Squeeze about a tablespoon of lemon juice on a saucer,
- Add a couple of pinches of salt, mix the ingredients, and then brush your nails with a brush.
- Wait 15-20 minutes, then rinse with warm water.
Iodine to prevent delamination of nails
Iodine is considered the most effective home remedy for strengthening nails at home. A couple of drops of iodine added to a warm bath increase its healing effect. With this approach, you should not be afraid of burns and irritation - the effect of iodine on the nail plates, as well as the skin around the fingers, is considered as soft as possible. You can carry out these procedures 1-2 times a week. It is used in the preparation of various masks, baths. A bath with iodine and orange juice is prepared as follows:
- Take 2 teaspoons of sea salt and dissolve it in ½ cup of hot water.
- Add ½ cup of orange juice and 4 drops of iodine to the prepared mixture.
- Mix all the ingredients thoroughly, put your hands in the finished bath for 10-15 minutes.
- At the end of the procedure, dry your hands thoroughly with a towel and apply a nourishing cream, paying special attention to the nail plate.
- Such a bath with iodine is considered an excellent way to strengthen nails at home.
Effective mask recipes
To make your hands look beautiful and healthy, you do not need to rely only on natural natural beauty. It is necessary to provide constant care and care for the skin of the hands and nails, use a variety of healing methods, such as masks for nail growth. Only then will you become the owner of beautiful, strong and well-growing nails. Given the effect that nail masks have, they can be:
- strengthening,
- regenerating,
- nutritious,
- activating the growth of the nail plate.
Essential oil mask
Making a mask that contains healthy oils is easy. Any woman will cope with the task, even one who has practically no free time.
- Take 0.5 tablespoon of sour cream, 2 drops of rose and grapefruit essential oils.
- Mix everything until a homogeneous consistency, and then apply on the nails under gloves, leave for 2-3 hours.
- At the end of the time, remove the nutrient mixture with a cotton swab.
With red pepper and cream
A mask with red pepper will instantly increase the growth rate of the plates, making them more durable. Such treatment is completely painless and very effective, as evidenced by the reviews of girls who have experienced this miracle remedy. As a result, your hands will radiate health, and you will radiate self-confidence.
- In order for the ingredients to mix quickly and thoroughly, you need to leave the tank in a water bath.
- After 10 minutes, stir the mass.
- Then apply the prepared composition on the nails and put on gloves.
- Keep the mask for 2 hours and then rinse with water.
Treatment mask made of natural wax
Wax nourishes nails and strengthens them at the same time. The mask from it will take time, but the effect is worth it.
- Melt natural wax in a water bath.
- Dip your fingertips into the mixture, and then immediately dip your hands into cool water.
- The fingers will be covered with a layer of natural wax, which must be left overnight, wearing cotton gloves on the hands.
- Use twice a week for 3 weeks.
Reviews
Oksana, 25 years old I am a mother of two small children. After giving birth, I noticed that my nails became brittle, brittle and constantly exfoliate. I decided not to spend money on expensive trips to the salons, but to use effective home methods for strengthening nails. Once a week I did baths with sea salt, after which I made a mask based on essential oils, and at night I always applied a special firming cream to my hands. After a couple of months, I discovered the result, and he pleasantly surprised me: my nails became much stronger, and I forgot that they exfoliated.
Irina, 37 years old I have always adhered to the point of view that you need to trust your beauty only with natural folk remedies. Nails need daily care, so I always try to pamper them, using a pleasant bath with the addition of sea salt, iodine. As you know, these components have a beneficial effect on their growth. To give them a healthy look and a beautiful natural color, I use essential oils.
Svetlana, 32 years old Strengthening the nail plate using home methods is very simple. To do this, you need not only to use various home-made products, but also monitor your diet, take special vitamin complexes. I adhere to all of the above recommendations, so I can boast of my healthy, strong nails.
What vitamins to strengthen nails to drink?
- "Alfavit" is a vitamin and mineral complex for beauty and health. The composition of this drug contains the following components: vitamins, minerals, plant extracts. Alphabet contains vitamins for hair growth - A, H (biotin), calcium for strengthening nails, as well as coenzyme Q10, green tea extract, and other useful substances that promote skin rejuvenation.
- "Revalid". The composition of this complex contains vitamins, amino acids, which allow to accelerate the growth, health of hair and nails. The cost of the drug is low, and it does not have side effects. Use 1 capsule 3 times a day. To achieve visible results, the drug should be taken for at least 2 months, and preferably 3 months.
- Vitamin complex "Perfectil". This drug has a great effect on the condition of the skin, nails, and accelerated hair growth is observed already in the first month. This complex is constantly used by Western models, as well as actresses. It was developed by British scientists and contains a huge amount of vitamins and minerals. You only need to take 1 capsule per day.
- "Doppelhertz". It is recommended to use as a biologically active food supplement. It becomes an additional source of zinc, vitamins B5, B6, biotin, containing PUFAs.
Video lesson of home strengthening of nails with biogel
Biogel is a material that is used to cover nails, it has a positive effect on their growth and health. The composition of the biogel contains such natural ingredients as yew tree resin from South Africa, vitamins A and E. Watch the video on how to perform the procedure using the biogel.
